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What are some home-cooked dishes that pregnant women can eat regularly?

As a gourmet expert, I can't stand the temptation of delicious food. Therefore, whether during festivals or in daily life, I always cook a few very delicious side dishes to reward myself. Although they are very ordinary dishes, they are carefully prepared by me.

After mixing, the taste is also very delicious. Here are some delicious and inexpensive gourmet stir-fried beef ingredients: beef, green pepper, red pepper, onion, ginger, garlic, yellow pepper, pickled ginger, cooking wine, pepper, salt,

Cooking oil, starch, light soy sauce, and chicken essence. Method: 1. Add cooking wine, pepper, salt, starch, and a little cooking oil to the sliced ??beef and marinate for 15 minutes; 2. Cut green and red peppers into cubes, cut onions into sections, and yellow rice peppers.

Cut into cubes, slice the soaked ginger, and cut the ginger and garlic into rice; 3. Heat the oil in the pot, put the beef into the pan and quickly change color, and serve out; 4. Add oil to the pot and sauté the ginger and garlic until fragrant, add the rice pepper and soaked ginger and sauté until fragrant, add green and red

pepper, add salt and stir-fry; 5. Pour in the beef and stir-fry, add light soy sauce, chicken essence, and green onions and stir-fry evenly.

Ingredients for millet steamed pork ribs: millet, pork ribs, potatoes, sugar, salt, light soy sauce, cooking wine, oil, chili sauce Method: 1. Soak millet in water for three hours; 2. Soak the pork ribs in water for 30 minutes to remove the blood; 3.

Add 3 grams of sugar, 5 grams of salt, 20 grams of light soy sauce, 10 grams of cooking wine, 10 grams of oyster sauce, and 15 grams of chili sauce; 4. Marinate for 2 hours to add flavor; 5. Add millet to the ribs and stir evenly; 6. Put the potato slices into a container

Bottom; 7. Pour in the millet spareribs and steam them for about 40 minutes.

Ingredients for braised chicken feet: chicken feet, rock sugar, cooking oil, green onions, ginger, star anise, red pepper, dark soy sauce, light soy sauce, rice wine, salt, thirteen spices, MSG Method: 1. Remove the nails from the chicken feet, blanch them and take them out

; 2. Fry the sugar color until the chicken feet are slightly yellow; 3. Add onions, ginger, star anise, and red pepper and stir-fry until fragrant; 4. Dark soy sauce, light soy sauce 1:1, a bowl of rice wine, and bring to a boil; 5.

Salt, Thirteen Incense, bring to a boil; 6. Boil over medium-low heat for fifteen to twenty minutes, reduce the juice over high heat, and then remove from the pot. Add some MSG to enhance the flavor.

Ingredients for smooth egg beef: beef, soy sauce, ginger juice, wine, sugar, starch, peanut oil, eggs. Method: 1. Cut the beef into thin slices, add marinade (soy sauce, ginger juice, wine, sugar, starch, peanut oil) and mix well.

After soaking until tender, pick it up and set aside. Beat the eggs, add salt and mix well; 2. Put the beef soaked in oil into the egg liquid; 3. Heat the wok until it is very hot, add oil and heat it

, add the egg liquid, stir-fry over medium heat until the eggs are solidified, sprinkle in the green onions, mix well, and serve.