Bamboo shoots are a delicacy on the daily tables of many families. They can be made in many ways, such as stir-frying, boiling, stewing, deep-frying, etc. They are crisp, delicious and nutritious. However, bamboo shoots need to be deodorized before being put into the pot. Because bamboo shoots contain tannins, amino acids, and oxalic acid, they will taste bitter when eaten. So is there any good way to remove the bitter taste from bamboo shoots?
1. Soak the purchased bamboo shoots in clean water. During the soaking process, change the water every 2 hours. The soaking time should not be less than 24 hours. This will help dry bamboo shoots soak. Removes and removes bitterness.
2. Add some water to the pot and bring to a boil, then add the purchased bamboo shoots and cook for 1-2 hours. Take them out of the pot and soak them in clean water. This will help remove the bamboo shoots. Bitter taste.
3. Remove the shell of the bamboo shoots, add some water to the pot, put the bamboo shoots into the pot for steaming, take them out and wash them in clean water. This will help remove the bitter taste of the bamboo shoots. .
4. Remove the outer shell of the bamboo shoots, put them in a basin, add some salt, mix thoroughly and marinate for about 5 hours. Take them out and soak them in clean water. Change the water every 6 hours and the soaking time should be no less than 24 hours. hours, this will help remove the bitter taste of bamboo shoots.
Bamboo shoots are a nutritious food. It not only contains a large amount of plant protein, but also contains a variety of amino acids and vitamins. Its fat content is particularly low. Daily consumption can prevent the three highs and also help lose weight. In addition, bamboo shoots also contain trace elements phosphorus, iron, calcium and other nutrients, which can replenish qi and blood, as well as calcium and strengthen bones.