What simple snacks can you make with sweet potatoes?

Do you have any friends who love sweet potatoes? Then you don’t want to miss these treats! Pan-fry, boil, deep-fry, bake, the ingredients are at hand, and everything is delicious. Hurry up and prepare snacks for the children~

Sweet potato glutinous rice balls

First of all, let’s have the most delicious snacks~ Simple, I have eaten glutinous rice balls with various fillings. I wonder if you have ever eaten glutinous rice balls made from sweet potatoes? This is simply a delicious weight loss recipe, is there any!

Ingredients:

150g glutinous rice flour, 1 sweet potato

Method:

1. Peel and slice 1 yellow sweet potato. Put it into a steamer and steam until cooked. Use a spoon to press the steamed sweet potatoes into a puree

2. Knead the sweet potato puree and glutinous rice flour into a dough.

3. Knead the dough into equal pieces. A small amount of small balls

4. After the water in the pot is boiled, add the glutinous rice balls

5. Cook until the glutinous rice balls float on the water and serve

Sweet potato noodles Noodle nest

People from Hubei or friends who have been to Wuhan must have eaten this noodle nest! A very classic breakfast noodle nest for Hubei people. This is what Dou Ma must buy every morning when she returns to her hometown. Compared with it, you can’t even think of fried dough sticks~ Take a bite while it’s hot, it’s crispy on the outside and tender on the inside. What a fragrance! (I want to drool again...)

Ingredients:

350g yellow sweet potatoes, 60g flour, 2g salt, appropriate amount of cooking oil

Method:

1. Peel the sweet potatoes and cut them into 5-6 mm square dices.

2. Add flour and salt, add appropriate amount of water and stir, add a small amount of water, and finally adjust to a suitable dry consistency. It is better if the flour can stick to the diced sweet potatoes.

3. Pour an appropriate amount of cooking oil into the pot and heat it until it is 50% to 60% hot. Put the dough spoon into the hot oil to moisten it for a minute or two before taking it out.

4. Turn the heat to low, use a spoon to scoop an appropriate amount of sweet potato batter into the dough spoon, and press the surface to make it even.

5. Put the spoon into the hot oil and fry until it is set. Use chopsticks to gently move the dough around, and the whole dough will be taken off the spoon and put into the pot. Then fry on high heat for one minute.

6. Turn the dough over and fry for another minute or two. When the dough is browned, take it out and drain the oil.

Tips

Sweet potatoes should be sweet potatoes with yellow hearts so that they taste soft and glutinous; do not cut them into too large cubes to prevent them from being fried thoroughly.

Shredded sweet potatoes

Friends who love shredded sweet potatoes cannot miss this delicacy! The method is very simple, but you need to be careful not to wait until the sweet potatoes are fried thoroughly before taking them out of the pan. Remember to use granulated sugar for better results.

Ingredients: sweet potatoes, white sugar

Method:

1. Peel the sweet potatoes, wash them and cut them into hob pieces

2. Put salad oil in the pot, wait until the oil temperature reaches 70% hot, that is, when there is obvious heat on the oil when you put your hand, put the sweet potatoes in and fry them until they are light yellow (remember that it is light yellow, don’t fry them) through), take it out and set aside

3. In a pot without water and oil, add white sugar and stir-fry over low heat until it turns into yellow syrup

4. Put the fried sweet potatoes Put in, stir-fry and coat with sugar, then remove and serve on a plate (the sweet potatoes will be completely cooked after being coated in sugar and stir-fried, which is simple and convenient)

Chicken sweet potato balls

I don’t want to use oil It’s fried, but if you want it to be crispy on the outside and tender on the inside, let’s bake one! The recipe for sweet potato balls with sweet potato balls introduced here is to bake them. However, if you don’t have an oven, you can also choose to fry them or use an air fryer. The taste will still be great!

Ingredients:

2 sweet potatoes, 20g glutinous rice flour, 30g white sugar, 1 egg, appropriate amount of cheese, appropriate amount of bread crumbs

Method:

1. Peel and slice the sweet potatoes, steam them in a pot

2. Use a wooden spatula to mash the sweet potatoes, add sugar and glutinous rice flour and mix well

3 , take a piece of mixed sweet potato puree, wrap it with an appropriate amount of grated cheese, wrap it up and form a ball

4. Roll it in the egg liquid

5. Add the bread crumbs Roll it in a circle

6. Put it in the baking pan, preheat the oven to 200 degrees, and bake for 10 minutes

7. Eat it while it is hot, the drawing effect is great

Tips:

1. Sweet potato balls can be fried, baked, or air-fried according to preference

2. Starch can be used instead of glutinous rice flour

3. You can add condensed milk to the sweet potato puree according to your preference

Milk sweet potato balls

Ingredients:

250g sweet potato, 50g glutinous rice flour (or flour), sugar 30g, 20g milk powder (optional)

Method:

1. Wash and peel the sweet potatoes, steam them over water, then add sugar and milk powder and stir evenly.

2. Add glutinous rice flour or flour and knead evenly. The glutinous rice flour will be softer, while the flour version will be slightly harder.

3. Divide the dough into small portions and roll into balls.

4. Add salad oil to the pot, wait until the oil temperature is 50% hot (small bubbles will appear when you put in chopsticks), add the sweet potato balls and fry over medium-low heat.

5. When the surface turns golden brown, remove and drain.

6. Start eating, the skin is crispy and the inside is soft, fragrant~~

Tips:

1. You don’t need to add too much glutinous rice flour or flour. More, otherwise the meatballs will taste harder.

2. Use medium to low heat throughout the frying process to avoid burning the meatballs.

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Ingredients:

1 sweet potato (about 130g peeled), about 130g glutinous rice flour, appropriate amount of water, appropriate amount of bean paste filling

Reference serving size: 8 pieces< /p>

Method:

1. Peel the sweet potatoes, cook them in a pot, put them in a plastic bag and press them into mashed sweet potatoes;

It is best to use red sweet potatoes, which are very sweet. !

2. Add glutinous rice flour to the sweet potato puree, add the water used to cook the sweet potatoes, and knead it into a smooth dough;

(The ratio of sweet potatoes to glutinous rice flour is about 1:1. Glutinous rice Too little flour will cause cracks in the final cake; too much glutinous rice flour will affect the taste)

3. Take part of the dough and wrap the red bean paste filling into a small pancake shape; the pancakes should not be too thin

4. Brush the pan with oil and fry until both sides of the pancake are golden brown.

Okay, after reading the sweet potato snacks above, I don’t know which one you like best! ? Welcome to leave a message to Dou Ma below!

Dou Ma, I love Chinese pastries and creative snacks, if you like them too! Remember to follow me, your attention is my biggest motivation!