Delicious, enhance resistance.
Pork ribs soup is not only delicious, but also the best tonic for postpartum women. It can stimulate appetite, enhance physical fitness, enhance resistance and make your body healthier.
Promote breast milk secretion, rich in nutrition.
The fat and protein in ribs help to promote breast milk secretion. If you mix it with some other ingredients, such as day lily, soybeans, red dates, red beans and so on. , the effect will be better!
1 Stewed ribs soup
Ingredients: ribs, onion, ginger and garlic, star anise, a little salt. Practice: Wash the ribs, boil them in hot water to remove blood, add onions, ginger and garlic to the pot to remove flavor, add star anise and water, cook until the water turns white, and add salt to taste.
2 radish sparerib soup
Ingredients: 250g fine row, 0/00g radish/kloc, proper amount of Lycium barbarum, a little ginger and a little onion. Practice: After the ribs are cut, blanch for 5 minutes to remove the blood and remove them for later use. Add1000g water to the pot, add ribs, medlar and onion ginger, and cook until the ribs are half cooked, then add radish to continue cooking. Radish is not only greasy, but also rich in vitamins, which is of great benefit to maternal physical recovery.
Make breast milk secretion more vigorous.
Dear mothers, come and try these delicious ribs soup! Let breast milk secrete more vigorously, and provide the most nutritious and warm care for the baby. At the same time, don't forget to share it with mothers who also need help!