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Practice of Wuhan lotus root ribs soup
Ingredients: 500g of ribs (small ribs are preferred), 2-3 long lotus roots, 3-5 green onions, some ginger slices, 2 small peppers, salt, monosodium glutamate, chicken essence, fennel and pepper.

Process: First, cut the lotus root into wedges, boil a pot of boiling water, pour out half and put it in another pot. Put the lotus root pieces into a pot and cook them over medium heat. Add fresh spareribs to another pot, cook for 3 minutes with high fire, then pour out the oil and water, then put the white spareribs and lotus root into the pot, add ginger slices and onion segments at the same time, cover with high fire and boil.

After about 10 minutes, when the lid was opened again, the fragrance came to my face. After a little stirring with a spoon, cut the pepper into two parts, add a little salt, and cover it with medium heat for stewing.

After 20 minutes, the kitchen was full of ribs, which made people want to taste the salty soup. At this point, add a proper amount of chicken essence and salt to the tumbling soup, mix it slightly, then cover and stew for 10 minute, then sprinkle some monosodium glutamate, and open the cover and stew for about 2 minutes.

Answer supplement

Wuhan snacks: lotus root ribs soup

origin

Materials:

1, one and a half kilos of spareribs, cut into pieces, blanched in boiling water and picked up.

2, two pounds of lotus root, cut into small pieces or cut into sections and break with a knife.

3, a piece of ginger, smashed with a knife.

4. About twenty peppers.

5. Two spoonfuls of yellow rice wine.

6, the right amount of salt.

manufacture

Brand:

1. It's better to be a lotus root with nine holes on the side, right? This kind of lotus root tastes pink when it is stewed soft.

2. First, stew in a saucepan for 40 minutes, or press in a pressure cooker for 20 minutes, then add ribs, boil and remove floating foam, and then add cooking wine, pepper and ginger.

3. After boiling, simmer for one hour, then add salt and continue to stew for one hour.

Nutritional value:

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Besides protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

lotus root

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Lotus root, also known as lotus root, is slightly sweet, crisp and refreshing. It can be eaten raw or cooked. It has high medicinal value and is best for the elderly, women and children, and the infirm. ...