200 grams of flour and 2 eggs.

80g leek, 240g clear water.

condiments

2 grams of salt and proper amount of oil.

Steps of leek omelet # Fast breakfast #

1. Beat the eggs into flour, add salt and water and stir well.

2. Add the washed and chopped leeks.

3. Stir well again.

4. Put the flat-bottomed non-stick pan on the fire, boil water and inject a small amount of oil to make the pan moist.

5. Scoop a spoonful of batter with a spoonful of rice and put it in the pot.

6. Quickly pick up the pan and shake it in circles to spread the flour all over the bottom of the pan. You can also choose to spread it flat with a spatula, which is faster, otherwise the batter will solidify when heated.

7. When the surface is solidified and translucent, it can be turned over.

8. the whole process is small and can be cooked.

9. An omelet will take 10 minutes at most. Heat another glass of milk, and a nutritious and quick breakfast will be OK!

10. Finished product drawing.

1 1. Finished product drawing.

skill

1. It is best to soak leeks in rice washing water for more than 20 minutes the night before, then wash them and put them in the refrigerator for use the next morning. This can prevent pesticide residues;

When cooking this kind of Chinese food, few people use the kitchen scale to weigh the ingredients, and I am no exception. I rely on experience and feeling. However, the amount of ingredients in this article is exactly what I have weighed. If you haven't done it, you can operate it according to the proportion in this article first, so that you can have an intuitive understanding of the thick state of the batter and find your own feelings in the future.

3, after baking, you don't have to cut into pieces, just pick up an omelet and you can lick it;

4, the amount in the article can be enough for a family of three breakfast;

5. Make this breakfast with different vegetables according to different seasons. Because leeks are the most fragrant in spring, they are used in spring.