Materials required:

300 grams of lamb fetus, 5 red dates, 20 grams of medlar, 50 grams of codonopsis pilosula and 30 grams of yam; Cooking wine, salt and ginger.

Steps:

1, washing sheep fetus, the placenta needs to be cut open and cleaned;

2. Cut the mutton fetus into blocks;

3. Put the cut lamb fetus into a cold water pot, pour cooking wine and cook for about 5 minutes;

4. Take out the sheep fetus and wash it;

5. Put all the ingredients in a saucepan;

6. Stew on high fire 15 minutes, then on medium fire for 20 minutes, and then on slow fire for about 2 hours.

The role of sheep fetus:

1, stimulating hematopoietic tissue, promoting blood circulation, benefiting qi and nourishing blood, and improving anemia;

2, improving human immunity and having anticancer effect;

3, activate cell tissue regeneration, delay aging, and have the effect of skin care.