Ingredients: 30 fresh eggs, water 1000ml, crude salt 400g, white wine 20ml, and pepper 20.

Exercise:

1. First, dissolve the salt in boiling water, and cook the salt water according to the ratio of one catty of eggs to two ounces of salt. You can add a proper amount of pepper when cooking.

2. After the salt water cools, put the washed and dried eggs into the salt water one by one.

3. Pour a small glass of white wine into salt water and seal the bottle mouth.

4, about 30 days, you can open the pot.

Extended data:

Eggs, also called chickens lay eggs and chickens lay eggs, are laid by hens. There is a hard shell outside, and there is an air chamber, egg white and egg yolk inside. Rich in cholesterol and nutrition, an egg weighs about 50g, contains 6-7g of protein and 5-6g of fat. The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by human body, with a utilization rate of over 98% and high nutritional value, and it is one of the foods that human beings often eat.

There are many ways to eat eggs, such as boiling, steaming, frying and frying. As far as the absorption and digestibility of egg nutrition are concerned, boiled eggs and steamed eggs are 100%, tender eggs are 98%, scrambled eggs are 97%, poached eggs are 92.5%, old eggs are 8 1. 1%, and raw eggs are 30%~50%. From this point of view, boiled eggs and steamed eggs should be the best way to eat. But pay attention to chew slowly, otherwise it will affect absorption and digestion.

But for children, steamed egg soup and egg drop soup are the most suitable, because these two methods can loosen protein and be easily digested and absorbed by children. Note: eat less tea eggs, because tea contains acidified substances, which will stimulate the stomach and affect the digestive function of the gastrointestinal tract when combined with iron in eggs.

Reference link: Egg Baidu Encyclopedia