Current location - Recipe Complete Network - Food world - What are the fast and nutritious breakfasts suitable for eating in the dormitory?
What are the fast and nutritious breakfasts suitable for eating in the dormitory?

Is there a refrigerator in the dormitory?

with a refrigerator, you will have more choices.

without a refrigerator, there are fewer choices.

If you have a refrigerator and microwave oven, you can buy some milk and yogurt and put it in the refrigerator. You can buy a set of fruit and vegetable salad in the supermarket (when you eat it, just take it out and mix it). You can also make some soy milk yourself, then bottle it in clean mineral water and put it in the refrigerator. You can make 3 or 4 bottles at a time and drink it in the morning.

You can prepare a small egg steamer in your dormitory, make an appointment the night before, and you can eat boiled eggs the next morning.

If you prepare a small rice cooker, you can also order some porridge yourself, and prepare some cold salad or salted eggs and pickles in the refrigerator. At the same time, the small rice cooker usually has a steaming compartment, so you can make an appointment to steam a few buns, which is also very healthy.

If you don't have these small kitchen appliances, you usually have to get up early and go out to buy some, or go to the canteen to eat some. If you are lazy, you can only eat bread with boiled water, which is fast, but the nutrition is much less.

so in the final analysis, anything will do as long as you are not lazy.