1. Breakfast for Japanese residents.

Breakfast is very rich, including fish, rice, miso soup, pickles, eggs, tofu, etc., plus natto, which is eaten by almost every household. I feel very full after one bowl of rice, and drink it at the end. Order soup and a hearty breakfast is complete.

2. Chinese food for Japanese residents.

At lunch, Japanese people like light food. A typical Japanese lunch includes rice, a light vegetable salad (with soy sauce or rice vinegar), and usually marinated or grilled fish.

3. Dinner for Japanese residents.

Japanese residents have a rich dinner. They usually drink soup and eat meat, vegetables or fish for dinner. The staple food is rice or noodles.

After dinner, Japanese residents will also eat traditional Japanese desserts: a dessert called wagashi, which is made of fruits, chestnuts, and gelatin and has a very special taste. This is very different in taste from the sweets that Russians usually eat.

Features of Japanese residents’ diet:

In Japan, people believe that the number of meals should be limited to breakfast, lunch and dinner. Despite the variety of meals, the portions are not huge.

After every meal, the Japanese drink green tea, which is almost indispensable.

Japanese residents pay attention to the natural and fresh taste of food, so they rarely eat fried food, and they do not use many seasonings in the cooking of food. In addition, some food is even eaten raw. Therefore, the natural characteristics of the food are preserved.