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How will fruit be made into delicious food?

Fruit fishing

Practice:

Cut the fruits you like into small pieces and put them in containers. Then cut a piece of Mengniu or Yili's cream ice cream, put it on the fruit, and then put it together in the refrigerator. When the ice cream is completely melted and stirred evenly, you can eat the simplest and most delicious frozen fruit fishing. It is characterized by sweet but not greasy, and the entrance is cold, which has been cool to the heart. You can also improve it at will, such as using other flavors of ice cream or ice cream (like chocolate, konjac, etc.), in short, let you play.

a new food culture-fruit culture is really dazzling with its gorgeous colors and refreshing taste. Although fruit is common in many local cuisines, a meal from side dishes to staple food is all fruit, which is really fresh, so "fruit fishing" with fruit as a meal has quickly become a delicious new favorite for all ages.

Although "Fruit Fishing" has just appeared in Beijing, it has been divided into two factions, the South and the North. Although the main products are fruits, their styles, tastes and feelings are quite different.

south-fishing for food works of art

the "fruit fishing" of the south school is popular from Hong Kong, and it is a favorite food in Hong Kong at present. In the eyes of southerners, "fruit fishing" is called fruitymixed, which means mixing all kinds of fruits in different ways and fishing with a spoon or fork to eat.

Nanpai Fruit Fishing puts visual beauty and taste beauty in the same important position. Every delicious fruit is all fresh fruit of the day, and no matter whether it is eaten or drunk, the colors such as red, green, white and orange look particularly beautiful together, just like a perfect work of art, which makes people reluctant to enter.

north-drinking fruit in "Famous Hall"

The fruit fishing in the north school embodies the characteristics of northerners. Although it is not as delicate as the food in the south, the shape, taste and eating method of the fruit also reveal the straightforwardness and heroism in the north.

There are many fruit juices in Beipai Fruit Fishing, and most of them are chilled thoroughly, so it's refreshing to drink. Even if you eat a whole piece of fruit, these fruits are mostly soaked in juice, and the amount is very large, so you can drink the fruit even with soup and water.

fresh fruit sago fishing

this "fresh fruit sago fishing" can't help but want to eat it at a glance.

This is a special B-shaped fruit fishing with watermelon, kiwi fruit, strawberry, pitaya, coconut slices, carambola and pineapple ... It looks beautiful enough, and girls will fall in love at first sight when they meet. Spoon a little milk sago and mix it with all kinds of fruits to develop a versatile taste.

specific methods and pictures of fruit fishing

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How to fish sago with light milk ~~

1. Boil sago with water ~ ~ and boil for 2 minutes ~ ~ Leave it for two hours ~ ~ Cook for another 2 minutes ~ ~ Leave it until it is completely transparent ~ ~ Pour out more water

2. Add light milk and boil ~ ~ Fill the bowl. Small ones can shorten the cooking and stuffy time

Note 2~~ Guangzhou window is not very stable ~ ~ Just right-click to display the picture

Shiguo sago fishing

Ingredients:

1, sago: 1g

2, almond dew: a listen to

3, sugar: 5 tablespoons (according to personal taste).

2. When the water is boiled again, pour in the soaked sago. When the sago is boiled until it is transparent, add the whole can of almond dew and light milk, turn off the fire after boiling, let it cool, and put it in the refrigerator for later use.

3. Wash, peel and dice all kinds of seasonal fruits.

4. Suck the sago full of almond dew in a beautiful glass container, and a bowl of sago will be ready.

let's fish for yogurt and fruit.

Materials: 1. Fruits can be matched at will. If you want to enjoy the same in vision and taste, you should pay attention to the matching of fruits. Now, carambola, orange, apple and grass mold are selected as combinations.

2, a box of yogurt

Practice: In fact, the practice is very simple. First, clean the fruit, cut it well, then spread the fruit well, and finally pour the yogurt evenly on the spread fruit, and you can taste it.

Yogurt with raw fruit and raw fruit salad have the same flavor. If matched properly, it is even more delicious than raw fruit salad ~ ~ You might as well try this different combination! !

Fruit group photo (Tang Huang fishing wild)

This is the signboard of our store, so we used the name of the store as the dessert name. There is a well-known dessert in Hong Kong, which is called "Fruit Fishing Wild". It's nice to have a big meal!

raw materials: mango, watermelon, cantaloupe, kiwi fruit, papaya, bean jelly and syrup

method: cut mango, watermelon, cantaloupe, kiwi fruit and papaya into balls, and cut bean jelly into pieces; Take a large bowl, spread bean jelly and cover it with fruit balls. Pour syrup on it when eating.

HB nutritionist: Mango is one of the few fruits rich in protein, which can benefit the eyes and moisturize the skin. The only thing to note is that mango is wet and poisonous. If you have skin diseases, you should remember to avoid eating.

chef p>HB: all kinds of fruits meet here, and I believe children can make them, too. The bean jelly is a special black bean jelly in Hong Kong, which is sold in large supermarkets.

The Wizard of Oz in the bowl (Kiwi bean jelly)

The crystal black and bright green in the crystal bowl form a magical visual world. When you eat it, pour it with bright and thick syrup, and the taste is just as shocking!

raw materials: kiwi fruit, bean jelly and syrup

practice: slice kiwi fruit and cut bean jelly into pieces; Take a small bowl, spread bean jelly and cover it with kiwi fruit; Pour syrup on it when eating.

HB nutritionist: Kiwifruit, which many people think is a special product of New Zealand, actually originated from China and was originally named Kiwi, and was introduced into New Zealand only a century ago. Every 1 grams of fresh exotic pulp contains 1 to 3 milligrams, which is 2 to 8 times higher than that of apples. Eating more is healthy!

chef p>HB: the recipe of this dessert is very simple. if there is no bean jelly, it would be nice to put an ice cream on the bottom!

You can't help but try three representative meals of "fruit fishing"

Recommended: Lifelong Beauty

Practice: hollow out half of papaya meat, make the shell look like a boat, make the meat into fruit balls, and mix it with aloe vera, almond dew and sago.

Tip: If you are trying to please your girlfriend, it is out of date to have a big meal. Giving her a "boat" with nutritious and slimming fruit will surely win her heart.

recommendation: Love the Supreme

Practice: put it in a transparent goblet, with light green sago in ice at the bottom, 6-8 kinds of fruits such as papaya, mango, grape, apple, pineapple and kiwi at the top, and put it in a beautiful torch shape, with a spoonful of ice cream at the top. It is worth mentioning that the cold skin and ice cream in fruits, black cold skin is unique to the south, tastes like jelly, but has a bit of bitterness, and is an excellent medicinal dessert; The ice cream is homemade in the store. Without cream, you don't have to worry about getting fat, but the taste is not inferior to that of milk ice cream. When eating, you can take two small bowls to scoop out the fruit and eat it. It is best to let the ice cream melt for a while first, and the taste will penetrate into the fruit and sago below, not to mention how delicious it is.

Tips: For two people, a small portion of 33 yuan is enough; 99 yuan is most suitable for 5-8 people.

recommendation: three-color sago fishing

practice: among fruits of various colors such as mango, strawberry, taro, papaya, kiwi fruit and cantaloupe, choose three kinds of fruits and eat them together with sago, which is both sweet and sour.

Tips: This fruit meal is suitable for one person, but if you invite three or five friends and order three different fruits, everyone can enjoy it.

other recommendations: more than a dozen frozen fruit juices, such as watermelon juice, melon juice and orange juice, are cold and refreshing, which is quite enjoyable; And strawberry, mango, melon pancakes, fresh fruit pasta and other fruit snacks, it may as well be used as staple food.

black rain fishing for golden kiwifruit

Practice: put the black rain bottom in a cup, then pour coconut milk on it, just soak it in the black rain bottom, then dice the golden kiwifruit on it and put cherries on it.

nutritionist's comment: Kiwi contains three natural antioxidant vitamins: carotene can improve human immunity and help the development of fetal eyes; Rich VC,VE can improve the body's resistance, promote the body's absorption of sugar, and let the fetus get nutrition. In addition, kiwifruit contains phenols, carbohydrates, minerals and folic acid, which play an important role in repairing cell membrane and activating immune cells, so it is a good nutritious food for pregnant women.

How to make fruit ice cream

Ingredients: canned assorted fruits, 1 small ice brick, 5g of rum (or brandy).

Practice: 1. Put the fruit in a basin, pour it into a cocktail glass, and pour in some fruit juice.

2. Dig an ice cream ball with an ice cream clip, put it in a glass, put a cherry on it, and freeze it in the refrigerator.

fruit soup method

1. Apples, bananas, etc. are cut into small pieces.

2。 Get Linfen ready for thickening.

3。 Put the ingredients in the pot, add water and wine to make balls, etc. If you like glutinous rice, you can put more and turn the fire up.

4。 Cook for about 5 minutes, and then add the mixture for thickening into the pot.

5。 The materials in the stirring pot should not stick to the bottom. Break the eggs, take the egg whites and put them into the boiling pot, and then white flocs will float on the soup surface. After several minutes, they can be taken out of the pot.

A simple and delicious fruit soup is ready.

Method of fruit salad

Ingredients: apples, pears, oranges, bananas, lettuce leaves, salad sauce, whipped cream and lemon juice.

Method of making:

First, peel and seed apples, pears, oranges and bananas, cut them into thin slices one inch long and three minutes wide, and put them into a container and mix well. Wash lettuce leaves and disinfect them for later use.

then, put lettuce leaves at the bottom of the small dish and put the mixed fruit slices on it. Then pour the whipped cream and lemon juice into the salad sauce and mix well, then pour it on the fruit slices.

The fruit salad is ready. If you are afraid of not having enough to eat, here's an American salad, which is sure to be full.

ingredients: potatoes, apples, chicken, celery, walnuts, lettuce leaves, salad sauce, whipped cream, powdered sugar and pepper.

production method:

first, steam potatoes and peel them, cook chicken and peel walnuts. Peel and seed the apple, and wash and disinfect the lettuce leaves for later use. Press sugar into fine powder with a knife.

Then, cut potatoes, apples, chicken and celery into one-inch-long shreds, put them in a container, add pepper, whipped cream, powdered sugar and salad sauce and mix well.

finally, spread the lettuce leaves in a small dish and put the mixed apple salad on it. Sprinkle with walnuts and serve.

Salad is delicious and simple. Try it tonight.

the method of fruit pudding

materials: 15g of preserved black plums, 1g of white sugar, 5g of corn flour, 2g of lemon juice, a little salt and cinnamon powder.

Steps:

1. Soak the preserved plums in 3g cold water overnight, and cook them in the pot for 2min the next day, then remove the core and keep the juice for later use

2. Add 3g cold water in another pot, add sugar salt and cinnamon powder to boil, then mix a little cold water with corn flour to make slurry,

slowly pour into the boiled water, and keep stirring evenly

3.

In terms of materials, you can use familiar fruit shops instead of preserved black plums.

fruit iced tea

material method

1/2 apples. 1. Peel and core apples, kiwis, passion fruits, lemons and pineapples, and dice them for later use

1/2 kiwis.

passion fruit …1/2 pieces. 2. Take a small pot, pour orange juice and diced fruit from Method 1, and cook for about 5 minutes on low heat until lemon … 1/2 pieces of fruit taste, then leave the fire, pour it into a cup, and then put it into a steel basin filled with cold water, and drain it.

Pineapple … 1/6 pieces are cooled.

orange juice ... …3ml 3. Squeeze in lemon juice (extra weight) for seasoning. Before eating, add appropriate amount of ice cubes, stir the ice cubes slightly ... and mix properly.

Watermelon is red

Material method

Red watermelon … 25g 1. Peel the red watermelon and cut it into small pieces for later use.

1 raspberries. 2. After washing the raspberries, add 1 ml of red watermelon pieces, fructose and ice cubes, fructose, and put them into a blender for about 2 seconds before putting them into a cup.

an appropriate amount of ice cubes ... 3. Cut another small piece of diced watermelon, string it with 2 raspberries (except for the weight) with a sword, and put it

at the cup mouth for decoration to finish the watermelon blooming.

Avocado pudding juice

Material method

A

6g of white sugar. 1. Take a snow pan, add material A, and boil it over medium heat (do not stir at this time, only

boil water ... 2. Scoop should wait until the bubbles become bigger when boiling, and then gently shake the pan when there will be big bubbles)

B 2.

2 tablespoons of sugar ... 3. Take another pot, and heat the water of material B with low fire. When the water temperature rises to 8℃,

2 ml of fresh milk is added with jelly powder and stirred well.

egg yolk ........................................................................... 4 ...........................................................................................

cold boiled water ... …2ml 5. Wash and dice the avocado, put it in the blender with two caramel puddings and beat the ice cubes ... just pour it into the cup for about 2 seconds, then cut a caramel pudding into small pieces and put it on the top layer with the ice cubes.

Mulberry yogurt

Material method

Mulberry ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

1 ml of lemon juice. 2. Add cold boiled water, continue to beat for about 1 seconds, and then season with fructose and lemon juice, that is,

2 ml of fructose.

cold boiled water ... 1ml

ice cubes ... moderate amount

the practice of fruit ice porridge

● There is a choice of fruit porridge

fruit porridge has existed for a long time.

what kind of fruit do you choose for porridge? This depends not only on one's taste preference, but also on the cold and warm nature of fruit. At present, the climate is turning into a hot period, so cold fruits should be selected for porridge. Of course, if you are a person with deficiency and cold constitution, you should choose warm fruits for porridge.

● Cold fruits

Cold fruits include oranges.