People in China are the most fastidious about eating. As the saying goes, food is the most important thing for people, and eating is the most important thing in life. And the whole world's delicious food is everything, countless. So do you know what health recipes are there? Let me take you to see the recipes and practices.

1 Steamed eggs with minced meat

Buy a lot of minced meat, and use other seasonings as you like. Soy sauce and salt must be put. Put some water and an egg to make it sticky, put it in a deep dish and smooth it, and beat two eggs on it. Put cold water into the pot, steam it on high fire, and you can eat it in 1 minutes.

2 Fish-flavored diced chicken

Of course, shredded chicken tastes better-but isn't shredding a waste of time? It's ok if you buy shredded pork from a butcher shop to help process it.

Dice the chicken breast, marinate it with salt, and cut carrots, cucumbers and peppers-the ones that are easy to cook ... are diced, and it will be better with magnolia slices (it will take about 5-7 minutes to finish). 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of sugar and a little salt to make juice, put oil in a hot pot, stir-fry Pixian bean paste, put diced chicken well, put magnolia slices and carrots in color for a while, then put cucumber all in one place, turn it over a few times, stir the juice Gary evenly, and thicken it out of the pot. If you are quick, 5 minutes is fine, and 8 minutes is almost the same as slow.

3 meatball soup

winter melon or something, suitable for putting vegetables in the soup into thick slices, stir-fry the oil slightly and drain the water.

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Here, put some salt in the pork stuffing, and glue the chopped green onion water with an egg to be sticky. When the water boils, take a spoon or chopsticks (I use chopsticks, which is quick and convenient, so I have to eat it by myself ...) and put the meat stuffing piece by piece in the boiling place. When they are all in the pot, they can add salt or something in two minutes. Anyone who wants to put some coriander and laver in mustard tuber is up to you, so it tastes better:)

4 Hot and sour cabbage

Also called kohlrabi, cabbage, cabbage, whatever ...

Shred cabbage, stir-fry dried pepper in oil pan (be careful not to paste it, but quickly), immediately stir-fry shredded cabbage, and stew it with a little water when it is soft. I like crispy stewing for a short time, so I can grasp it myself. Add at least two spoonfuls of vinegar and thicken. Be quick, or the taste will run away ...

5. Crab yellow tofu

A cooked salted duck egg, with yolk and egg whites separated. Stir-fry the egg yolk with a small fire. When a lot of bubbles are produced, put a box of tofu with internal fat, shovel it with a shovel, stir-fry it a little and drain it. After the pot is boiled for 2 or 3 minutes, break the clear water and thicken it. Okay, it's delicious.

6 Mapo Tofu

Stir-fry Pixian bean paste over medium heat (it doesn't matter if you don't have other things such as aniseed pepper, but you must have this one), put in dried Chili and a little meat, and add a bowl of water when the meat changes color. When the water boils, put the boxed tofu, which is not authentic, but it can be tasted in a short time. After 2 minutes, thicken with coriander and onion. It's over.

7 Stir-fried liver tips

Slice pork liver with cooking wine, salt and starch, slice cucumber, or put pepper, and cut ginger and garlic into pieces.

Heat oil to stir-fry chopped green onion with a little ginger and garlic flavor. Add liver and stir-fry quickly. Because starch is added, stir-fry slowly and it will stick to the pan. Add more soy sauce, stir-fry until all the discolored liver is cooked, and put cucumber slices. Stir-fry all the other useless minced ginger and garlic in it ~ok, and stick it to the liver evenly, and then you can go out of the pot ~

8 Stewed rice with beans

Stir-fry the beans, add the seasoning, then add a lot of water, boil and pour it into an electric rice cooker with only rice. Braised rice with beans is delicious.

9 black-and-white vegetables

Soak the auricularia auricula and tear it into small pieces. It doesn't matter if you don't leave the green leaves. If it's a piece, add water for a while, but it's not recommended. The pieces are better. Kill the water with salt, squeeze it out, and slice the sausage or ham obliquely. It doesn't matter if you don't put it away, it's stale.

stir-fry the sausage in hot oil, and put the Chinese cabbage slices until the Chinese cabbage is soft and put the fungus. When I heard the rattle in the pot, the fungus was almost cooked. Put salt in the pot.

1 moo Shu pork

soak auricularia auricula, cut cucumber into rhombic slices, and marinate the meat slices with a little salt and starch cooking wine.

Add a little oil to stir-fry the eggs, take them out, then add oil to stir-fry the meat slices ~ Add some soy sauce, change color, add fungus and salt, and cucumber can be put in about one minute. After the cucumber is evenly heated, put the eggs in it and stir well. You can cook.

11 Fish Head Tofu Soup

Wash the fish head ~ Heat the pan ~ Put the oil ~ Ginger ~ Put the fish head after it tastes (remember to cut it, don't throw a big fish head).

Stir-fry for a while, then boil the soup in water ~ When the smell of fish comes out, cut the tofu and put it down ~ Remember to put the celery last ~ Otherwise it will turn yellow. Wait until the soup is white ~ put salt monosodium glutamate ~ then take it out of the pot ~ it will take some time to be vegetarian ~

12 Steamed crucian carp

Clean up the crucian carp (kill the fish when you buy it, just bring it back and wash it yourself), scratch a few knives on the fish and touch the salt. In a small bowl, put a little monosodium glutamate, soy sauce and pepper in it, stir well and pour it on the fish. Cut a piece of ginger, pat a piece of scallion and put it on the fish. Put water in the pot, steam the fish in the pot for ten minutes, pour some sesame oil when you are out of the pot, and move chopsticks to eat.

13 pickled fish

raw materials: the most common pickled cabbage, garlic, ginger, pepper and dried pepper in a bag of 5 cents, and the well-pulped fish slices bought in the market.

Preparation: Peel two pieces of garlic at will, cut the tail with a knife, and pat hard with the back of the knife. Without peeling, the skin will come off automatically. Slice ginger casually, and cut sauerkraut casually.

practice: heat the oil, add garlic, ginger, pepper, dried pepper and other raw materials and stir-fry for 1 minute, pour sauerkraut, stir-fry for about 3 minutes, add a little soy sauce, sugar and chicken essence (taste convenient), and pour boiling water over the sauerkraut, about 2 minutes. After boiling, take out the sauerkraut and put it in a bowl, and fish fillets in the soup. If you pursue beauty, you can pour oil into the pot, boil it, and pour it on the finished product, and it will be done in ten minutes. As sauerkraut is already very salty, there is no need to put salt.