There's a popular saying on the Internet: When you wrote ppt, Alaska cod was jumping out of the water, and when you read the report, the golden monkey in Meili Snow Mountain just climbed to the top of the tree. When you squeezed into the subway, Shan Ying in Tibet was hovering in the clouds. When you quarreled in the meeting, Nepalese backpackers took up their glasses and sat by the fire.
There are some roads that you can't walk with high heels, some air that you can't smell with perfume, and some people that you will never meet in an office building.
In real life, there are also some people. They have keen observation, explore life, love life, pay attention to life, put their hands into the small life and turn life into a poem.
The word "hand account" comes from Japanese, and in a narrow sense refers to a book for recording and managing schedules. It has many uses and different contents.
The schedule account is used for time management and planning, the reading account records the books you have read, the food account records the life of eating goods, the travel account records the experience of going out to explore, and the parenting account records the growth of children ...
Its meaning changes with the changes of users, and it is a way to truly record the quality of life.
This Handbook Guide for Action School is produced by Handbooks Research Office. It was established in 2116, and it is a public learning platform for innovative education platform Action School. The Action School Handbooks Group initiated by it has covered 67 cities in 5 countries around the world.
under the planning of "Handbook Research Room", 13 well-known handbook experts shared their skills and experiences in time management, Bujo bullet diary, reading notes, travel notes, movie notes, food notes and so on.
The content covers the topic that handheld players are generally concerned about. The significance of handheld accounts is not just a "nice note", but a way to improve the quality of life.
John Lennon wrote in his lyrics: You look around and make all kinds of plans, but you don't know that life is half over.
If you don't manage your time, time will pass and you may still be wasting time.
So, how can we have a more exciting life after eight hours?
Babe introduces four ways to make you experience a different life:
Time division method, which quantifies goals.
Set a schedule after work, such as studying photography for 1 hours, exercising for 1 hours and reading for 1 hours. The steps are as follows-
Step 1 arranges the layout of the notebook
Step2 plans the fitness program to be practiced today
Step3 selects the photography course to be studied
Step4 marks it with different colors of highlighters
If it is done in advance, it will be abolished. Let the rest of my life be full of blood.
Micro-dreams are the foundation of big dreams, and it is easier to achieve after quantifying goals.
people's efficacy is deeply influenced by emotions and other factors. Positive emotions and negative emotions are common in daily life.
Write things that make you happy on the left and things that make you unhappy on the right. Change my thinking from "I am unhappy" to "I want to solve it" and use the power of mindfulness to calm my emotions.
Mao Mu, who wrote The Moon and Sixpence, wrote in the Writer's Notes:
We all have good inspirations and vivid impressions that we think we can use one day, but because we are too lazy to record them, they escape us.
Do a good job in daily collection, and you will be able to think freely when you write ~ Only by consulting regularly, internalizing information and applying what you have learned can you live 24 hours into 48 hours.
only high-quality input will have valuable output.
the Rosenthal effect points out that people's behavior will be influenced by emotions and ideas to varying degrees. Tell yourself that your little flag will not fall down, so there will be surprises.
Books are not necessarily written by the smartest people in history, but by the people who love thinking most in history. When our input is much more than our output, and we are stimulated by information much more than our output, there will be no time when creativity is exhausted.
reading is a pleasant thing, but our brains can't remember all the things we like, and we need tools to help us remember. Digest it and use it for yourself. Everything we eat will become our own bones and muscles, and the nutrition we get from reading will certainly become the bones and muscles of the spirit.
Writing reading notes has three advantages:
It can make us pay more attention to reading
Improve reading comprehension speed
Improve writing ability
There are two ways to make reading notes more attractive:
The title should be eye-catching, the typesetting method should be concise and efficient, and the typesetting can be done with up-and-down or left-and-right structure, which can save a lot of time and turn digital English into artistic fonts.
There are three ways to make reading notes more logical:
Marking the serial number indicates the logical relationship, grasping the key words such as table of contents, title, first sentence and golden sentence, and discarding them appropriately to make the logic of reading notes more complete.
the acquisition and consolidation of knowledge are inseparable from repetition and patience. How can we learn something new if we don't review the past?
If you think that reading is to imitate other people's ideas, then this is ideological laziness. Please put aside your books and think for yourself.
Only when you crush what you have learned and put it in your head can you really learn.
Handbooks can not only make people happy, but also help us learn more knowledge.
Edward Dell, an American learning expert, put forward the theory of "learning pyramid" in 1946, which vividly shows how much learners can remember after two weeks with different learning methods.
Look, listen, write, say and do. The more sensory channels we use, the deeper our memories will be.
many people like to watch the ted talk. It covers all fields, and experts will be invited to give speeches for 6-18 minutes.
You only need to prepare a notebook, a highlighter, a pen and a home printer.
there are three steps:
write the date in the upper left corner of step 1, which is convenient for searching and reviewing
write the title with highlighter in step 2, and draw it with Gou Xianbi to make the title eye-catching
extract the golden sentences in step 3, and write the serial number
Only love and food can't be let down.
how many people like "poisoning at night"? Hand-painted+invincible ~
Food can be regarded as a part of the travel notebook.
You need the following cheats:
Do a good job in depth before traveling, follow the trend, map tickets, post while walking, and write your account in the morning and at night.
whenever you open your notebook, the air, scene and mood at that time will reappear immediately.
a travel notebook keeps you on the road.
Reading books has tripled our life, because we have gained at least twice different life experiences in it. At the lowest cost, we have the opportunity to experience the most colorful life.
enjoy yourself when you are alive, but be free when you are gone.
Write your life in a notebook. Come and read the Action Reading Guide!