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Yizhou cold salad practice
Multicolored silk salad

[raw materials]

Flammulina velutipes100g, 3 mushrooms, coriander100g, 50g carrots, 2 red peppers, ginger, wine, Zhenjiang balsamic vinegar, sugar and Xixian bean paste.

[exercise]

1. Flammulina velutipes, Lentinus edodes, celery, carrots, two red peppers and ginger.

2. Heat the oil pan, stir-fry shredded ginger until fragrant, add a little Xixian bean paste, a little Zhenjiang balsamic vinegar, a little sugar and salt, pour a little old wine to make a sauce, and add shredded pepper for later use.

3. Add water to the pot to boil, add Flammulina velutipes, shredded carrots, shredded mushrooms and shredded celery to boil, and remove the dripping water.

4. Put the sauce into the colored silk and mix well.

Celery peanut

[raw materials]

300g celery, cooked peanut100g (cooked with salt water), a little peanut oil, a little sesame oil and a little salt.

[exercise]

1. Pick the leaves of celery and wash them. 2. Put water in the pot, add peanut oil after boiling, and then add celery. It doesn't take long to cook for three or four minutes. 3. Take out the celery, put it in cold water to cool the river, then take out the celery, peel off the old skin (boiled celery is easy to peel), then cut it into sections, put it on a plate and sprinkle a little salt and mix well. Finally, add peanuts and sesame oil and mix well.

Spinach and peanuts

[raw materials]

500g of spinach, 0/00g of amber peanuts/kloc-(fried or roasted), salt, monosodium glutamate, minced garlic and sesame oil.

[exercise]

1. Wash spinach and cut into sections. Blanch it in boiling water for later use. 2. Add salt, monosodium glutamate, minced garlic and sesame oil, stir well, and finally sprinkle with amber peanuts. You can bring it up.

Sliced pepper and bitter gourd

[raw materials]

500g of bitter gourd, 9g of cooked vegetable oil, 0g of soy sauce10g, 20g of bean paste, 2g of refined salt, 25g of shredded pepper and 5g of mashed garlic.

[exercise]

1. Cut the bitter gourd in half, remove the pulp, clean it, cut it into strips with the width of 1 cm, blanch it in boiling water, soak it in cold boiling water, take it out and control the moisture. 2. Mix the bitter gourd strips with shredded pepper and refined salt, control the moisture, then soak them in cold boiled water and take them out. Add soy sauce, bean paste, garlic paste and cooked oil and mix well.

Cold shredded asparagus

[raw materials]

300g fresh asparagus, salt, sesame oil and sesame paste.

[exercise]

1. Wash fresh asparagus, peel off the old skin, and then cut into filaments. 2. Add appropriate amount of salt, sesame sauce and other seasonings and mix well to serve.

[Hint]

Asparagus has a strong disease resistance, and it does not need pesticides in the growth process, so it is a real green pollution-free vegetable. Asparagus contains vitamins A, B 1, B2, nicotinic acid and many trace elements. Modern pharmacological studies have confirmed that asparagus has health functions such as regulating immune function, anti-tumor, anti-fatigue, anti-cold, anti-hypoxia and anti-peroxidation, and it is also a good food for cold dishes.

Spinach jellyfish slices:

Ingredients: spinach root100g, jellyfish skin100g, garlic seed10g.

Seasoning: 3g, 4g of salt, 3g of seasoning powder.

Exercise:

1. Wash spinach, shred jellyfish skin, and cut garlic into rice.

2. Boil the water in the pot. When the water boils, add spinach root and jellyfish skin respectively, scald until just cooked, take out and cool with cold water.

In a small plate, add spinach roots, jellyfish and garlic, add salt and seasoning sesame oil, and mix well to serve.

Key operation points:

There is a lot of sand in jellyfish skin, so be careful when cleaning and fast when scalding to avoid getting old.

Making materials of pickled chicken feet: ingredients: chicken feet1000g, 50g of wild pepper.

Accessories: some pickles, celery, pepper, monosodium glutamate, chicken essence, salt and pepper. How to pickle chicken feet with pepper: Choose a big chicken foot, wash it and chop it from the middle (the whole chicken foot can be used), put it in a boiling water pot and cook it for 10- 15 minutes, then take it out and cool it.

2, garlic chopped, chopped mountain pepper, spare.

3. Put boiling water into a wide-mouth container, pour chopped garlic and mountain pepper, and cool.

4, take the old altar mustard tuber water (similar to the boiling water), pour it into the boiling water container, and fully mix it with cold boiled water.

5. Add pepper and a small amount of pepper, whole mountain and sea pepper, mountain and sea pepper water, monosodium glutamate and chicken essence to pickle water.

6. Pour the cooked chicken feet into the cold kimchi water and soak for 30 minutes (generally, it can be placed for a longer time and tastes better).

Tip: 1, garlic and mountain pepper can force out their fragrance when the boiling water is not cold. 2, personal opinion, add too much celery, red pepper and the like.

Cold cucumber production material: main ingredient: 3 cucumbers (cut into strips: 5-6 cm long and 1- 1.5 cm wide).

Accessories: a little pepper, garlic 1 petal, salad oil, salt, white vinegar, sugar, monosodium glutamate and sesame oil. The practice of cold cucumber: pour a small amount of oil into the pot and add Chili powder and garlic when it is 70% hot; You can immediately add the right amount of salt, sugar and white vinegar; Stir fry a few times, wait for the seasoning to melt, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better). Because it's a cold salad, it's best to wait for the seasoning in the pot to cool, then pour it on the cut cucumber, and then drop the sesame oil. Stir well.

Northeast face-lifting materials: main ingredients: minced pork, face-lifting, cucumber and carrot.

Accessories: green pepper, bean curd skin, sesame paste, Chili oil, monosodium glutamate, vinegar, garlic paste and salt. Northeast face-lifting practice: 1, cucumber, bean curd skin, carrot and green pepper are washed and shredded; Soak the skin in clean water.

2. Put oil in the pot and stir-fry the ground meat until the fragrance comes out.

3. Put the dough, cucumber, bean curd skin, carrot and green pepper into the dish in turn.

3. Put sesame paste into a bowl, add garlic paste, Chili oil and appropriate amount of cold water, monosodium glutamate, salt and vinegar, mix well and pour on the face lift.

Tip: Face lift should be cooked and then soaked in water.

Characteristic tofu making materials: Ingredients: raw materials: 65438+ 0 boxes of tofu with internal fat, 20g of green beans, 2 spoonfuls of vegetarian sauce, a little straw mushroom, 5g of shredded ginger.

Seasoning: half a spoonful of salt, half a spoonful of sugar, a little soy sauce, a little vegetable chicken powder 1 spoonful of sesame oil.

The method of special tofu: 1. Put tofu, green beans, Volvariella volvacea and vegetarian meat sauce into a grinder and grind them into coarse powder, then steam them in a dish for 20 minutes to set.

2. Add shredded ginger and drop sesame oil on the epidermis.

Material for making cold gluten: Ingredients: 250g gluten, 500g fresh mushrooms, 50g bamboo shoots, a little sesame oil, a little sugar, 2 tablespoons soy sauce, 1 spoon. Method of cold gluten: (1) shred the gluten.

(2) Soak and wash fresh mushrooms, roll them with Buddha's water, take them out, spread them out, freeze them and shred them.

(3) Fill a large bowl with soy sauce, soy sauce, sesame oil and sugar. And thoroughly mixed.

Tiger cuisine features: a dish of eating meat and grabbing rice in Xinjiang. I recommend it to friends who like to eat meat and drink! Saussurea involucrata production materials: main ingredients: pepper, onion, tomato. Vinegar, soy sauce, Chili oil, monosodium glutamate. The practice of tiger dishes: cut raw peppers, onions and tomatoes, and pour in vinegar, soy sauce, Chili oil and monosodium glutamate.