There is a very popular cup now called a stew beaker.

When we travel or go on a business trip, we can bring a stew beaker and some raw materials, or buy some materials from some supermarkets and markets near us.

Wash it, cut it, and put it into the stew beaker. When we want to eat, we can put these ingredients into the cup. After half an hour, we can eat hot rice and put the rice we want to eat.

, prepare the materials and put them in.

This has some troubles. If we want to eat healthy and nutritious food outside, or a weight loss meal based on our own needs, we have to pay high prices to go to some restaurants and let the chefs cook the meals we want to eat according to our own needs.

Make the recipe.

This kind of food is definitely more expensive than ordinary meals, but it is for your own health or to help you lose weight.

It's worth spending a little extra.

If you want to eat healthily outside, you have to pay a high price to buy it and let others specially prepare a meal that you want.