Article 1 Daily health message to customers in summer 1. When the summer heat comes, the weather will turn cooler, and the hot summer will hide. Dry mouth, nose, and throat will swell. To prevent dampness, dryness, and weight gain, choose cold vegetables, melons, and fruits. Eat less spicy food to be healthier and increase

Clothes are cool to the weather, and you can exercise more to feel better.

I wish you a happy summer and all the best! 2. When summer heat comes, the weather turns cooler, and the weather changes from hot days to cool nights. Daily routines should be adjusted. Go to bed early and get up early to feel refreshed. The heat will subside and the temperature will drop. To prevent dryness, less pungent and more acid will be added. Drink salt water early in the morning and late in the evening.

Honey soup, nourishing the lungs and nourishing the body, I wish you a happy summer! 3. Warm reminder for summer heat: The high temperature has continued unabated recently. Please pay attention to heatstroke prevention, put your health first, don’t work too hard, know how to balance work and rest, and pay attention at night

Ensure sleep and maintain a good attitude, so that you can have a happy and relaxed mood. I wish my friends a happy summer and full of joy! 4. The cicadas sing and butterflies dance, the grains are fragrant, the summer is coming, the autumn wind is getting cooler, get enough sleep, and eat more

Clothes, strengthen exercise, stay strong, drink more boiled water, guard against autumn dryness, care and wish, be by your side, be happy, every second and every minute, good luck, a happy life! 5. Summer comes and goes, and summer is easy to be busy.

Don’t panic when autumn comes. Autumn is dry, autumn is cool, and autumn is cool. There are also autumn fruits, autumn harvests, and autumn harvests.

You are the prettiest in this end of summer. Count your money and autumn grain, count your blessings and count your health, count your beauty and makeup, count your happiness and your health! I wish you an unparalleled happiness in the end of summer! 6. When the end of summer comes, the days will turn cooler and the days will be hot.

As the weather changes at night, your daily routine should be adjusted. Go to bed early and get up early to feel refreshed. The heat will subside and the temperature will drop. To prevent dryness, less pungency and more acidity will occur. Drink salt water in the morning and honey soup in the evening to moisten and nourish the lungs. I wish you a happy summer.

7. The summer heat is here and the weather is getting cooler. To prevent autumn dryness, pay attention to health care. Eat more melons, drink more water, and go hiking to relieve autumn fatigue.

If you have nothing to do, come and count the treasures, and be a vertical dragonfly in your free time.

Go to bed early and get up early to have enough yang energy to welcome the dawn.

Wish you a happy summer.

8. During the summer season, you need to remember to ensure good sleep, drink more water on hot autumn days, use autumn pear, lily and white fungus soup to reduce thirst and moisturize the lungs, cook more, eat light and less greasy food, and supplement vitamin C with fruits and vegetables.

Beware of autumn tigers during the summer heat, and cool blessings are sent to you! 9. Although the heat is over, the heat is still there. You need to eat regularly, get enough sleep, ventilate indoors, and exercise outdoors. Only by being strong can you survive.

Summer heat is coming, please pay attention to prevent heatstroke and keep a happy mood! 10. Summer heat is coming, it will be hot at noon, and cool in the morning and evening. Beware of autumn tigers, resist autumn dryness, drink more water, supplement fruits and vegetables, maintain autumn fat, exercise more, old friends, send text messages

, I always think about it, send my blessings, and welcome the golden autumn! 11. The summer heat is coming, welcome the harvest, and joy is in sight; the bright sky, the golden phoenix brings refreshing; the heavy rainfall should also come to an end; the autumn tiger, tailing back to the hill; prevent heat stroke, clear soup with fruits and vegetables; wish

Live a harmonious and healthy life! 12. Meteorological text message broadcast on August 23rd, the end of summer solar term: From the satellite cloud image, we can know that heart-shaped clouds will cover the sky over the country, there will be strong convective air in the end of summer, and there will be a sound of thunder in the sky.

The lightning of love sprinkles a lucky rain and blows a breeze.

Then, the summer heat subsided and joy filled the air.

Happy summer! 13. “Summer” is your coolness, “summer” is your delicious food, “summer” is your health, “summer” is your career, “summer” is your wealth, “summer” is your

Happiness, "heat" goes to your love; I wish all the "heat" comes to you on this day when the heat is over! 14. When the heat is over, you should go to bed early and get up early, accept the aura of heaven and earth, take a short nap at noon to nourish yin, drink tea in the afternoon to nourish the kidneys,

Eat less greasy dinner to prevent chest tightness and irritability. After dinner, meditate for a while, take a walk, and then go to bed. Nine o'clock is to replenish yang energy. I wish you a happy and healthy summer! 15. The summer heat will hide the heat, and the heat will subside and the cool breeze will come up; the heat will not come soon.

*, wear cotton immediately if it’s cold; be careful of autumn tigers at noon, sleep on a thin mat; turn on the air conditioner less and ventilate more, and always send health messages to prevent colds. 16. After the summer heat, the temperature has changed significantly.

During this period, the heat is no longer overwhelming. At this time, you should pay attention to preventing dryness, and make careful adjustments to your diet and daily life. Eat more vegetables and fruits, which have the effect of moisturizing and relieving heat. 17. Fruits can help you survive the heat.

It relieves irritability, quenches thirst and relieves fatigue; coconut clears away heat, quenches thirst and nourishes; lychee is rich in nutrients and has miraculous effects on replenishing water and promoting body fluids. Friendly reminder: Eat less fruits out of season. 18. The weather is getting colder in the heat of autumn.

Yin and yang. If you are tired in spring and are lazy in autumn, you should get enough sleep to keep yourself healthy. The heat will be cooler in the morning and evening. Pay attention to the temperature difference to keep you safe. May you feel happy and cheerful by sending a message! 19. Don’t forget the summer weather and keep in good health.

Health care should be remembered: it is hot at noon and cool at night. Remember to close the doors and windows before going to bed, and wear appropriate clothes when sleeping to avoid catching cold. Eat more fruits and vegetables to maintain health and live a long and happy life. 20. The hot sun shines on the earth and turns.

There is warmth in the cool air, so I advise you: Eat light and less greasy food, add vitamin C to your diet with fruits and vegetables, drink more water and wear less clothes, and take naps regularly every day. The autumn tiger is still around, so be careful during the summer heat.