guests at home must make this big row. Friends leave fragrance on their teeth and cheeks after eating, and pack them if they have extra!

materials?

8 pork chops

a little soy sauce

a little white sugar

the most tender braised pork chops in history! The practice?

remove the bones and fat from the steak, leaving only the pure lean meat. Knock dozens of times on the front and back of the knife.

take 2 spoonfuls of flour, and paste the flour evenly on the large rows.

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fry it in medium heat. It should not take too long, otherwise it will not be tender.

fry until golden.

There is no need to waste the oil in deep frying. Turn down the heat and pour in the soy sauce and sugar. Pay attention to the proportion. After the salt and sweetness are moderate, pour into the fried big row and cover it with sauce.

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You can make a tender and smooth braised pork chop in p>2 minutes! Simple and delicious! ~

Tips

Beating with the back of the knife needs to spread all the bones and muscles until the area of the big row becomes obviously larger. When frying, it should be white in meat color and not red. Don't overdo it, the meat will get old. I wish you all a success!

besides protein, fat and vitamins, pork chop also contains a lot of calcium phosphate, collagen, bone mucin and so on, which can provide calcium for young children and elderly people.

Pork chop has high nutritional value, and has the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Add onion and some corresponding seasonings to the soup. It is very delicious and nutritious after cooking.

The edible effect of pork chop is nourishing yin, moistening dryness, nourishing essence and enriching blood, which is suitable for patients with deficiency of qi and blood and deficiency of yin. Those with damp-heat and phlegm stagnation should take it with caution; Obesity and high blood lipids should not eat more.