a banana and a bowl of noodles can be made into a child's favorite breakfast cake, which can be finished in 11 minutes. It's very easy.
I always recommend myself to make pasta at home, which is clean and hygienic, and I can do whatever I want. A new month has begun, and all the children have started school and started a new semester. Mothers pay more attention to eating three meals a day. Pay special attention to brunch, especially. The main energy for a day's work and study must be obtained from meals.
Many children like sweets, not only children, but also most women. Sweets make people happy. But eating too much sweets is very bad for your health, especially for children who are all in the developmental stage. First of all, eating too much sugar is bad for your teeth and can cause all kinds of discomfort to your body. Many mothers choose to put sugar in order to make their children eat more, such as making sweet cakes and cakes. In fact, we can use fruit instead of sugar to cook food, so that the finished product has both sweet taste and fruit nutrition.
Today, I recommend a very delicious banana cake, a delicious breakfast cake that can be finished in 11 minutes. No sugar is added, and the unique sweetness of bananas is used. Children like it best, and eating it in breakfast will increase their appetite and make them full.
Banana contains a certain amount of dietary fiber and a small amount of fat, which can moisten the intestines and relax the bowels, and eating it when cooked will not affect its nutritional efficacy at all. It's autumn now, and the weather is very cold, so we should not eat too much cold food and cold ingredients. Raw bananas are cold and fresh fruits, but cooked bananas have a prominent role in dispelling cold. It is excellent to eat in this season.
Someone once asked whether bananas are better eaten raw or cooked. As we said above, bananas are cold fruits. If people often have diarrhea, or people with stomach deficiency and cold will eat cooked bananas. On the other hand, if the stomach is very healthy and there is no disease, it is ok to eat raw and cooked.
There are many ways to eat bananas cooked, such as porridge and stuffing. Today, I made cookies.
Today's cookies are very easy to operate. You don't need to knead dough by hand, and there are no complicated steps, so you can do it without cooking. The ingredients are bananas, milk and flour. Let's see how it works.
materials: 1 banana, 251g milk and 1 bowl flour.
Practice:
1. Choose ripe bananas and cut them into pieces.
2. Put the diced bananas into a large bowl and grind them directly into mud with a fork. It is best to operate with a small fork. Remember this trick!
3. Pour the milk into the banana and stir, and then grind the large banana to make the milk and banana blend together.
4. Add the flour and stir. Don't put all the flour in yet, and pour it part by part. I use a small bowl and a flat bowl.
5. finally, stir into a flowable paste. The batter should be thinner, and never thicker. A thinner cake is softer.
6. Use a pan to bake, any pan will do. I use this six-couplet method, which is more regular. Pour a tablespoon of batter into each small dish, which is less than half a centimeter thick. A little thinner is more delicious, and heat it over medium heat.
7. After turning the two sides, just watch the batter change color. Soft, especially delicious.
Tip:
Use ripe bananas, which will make them sweeter. The batter must be made thinner, not thicker.
You can use any kind of pan when flipping. If you like heavy oil, put more oil, otherwise, put less oil. It is recommended to use a non-stick pan for the best operation. After all, it is fuel-efficient and non-stick and relatively healthy.
well, it's getting into late autumn, the weather is cold, and the temperature difference between morning and evening is large, so friends must pay attention to keep warm.
For example, "....appreciate the delicious food..."