& gt 1. material: 350g lentils, 2 cloves of garlic, 2g of ginger and10g of onion. Seasoning: edible oil10g, bean paste 3g, soy sauce 2g, chicken essence 2g. & ltBr2. Remove gluten from lentils and wash them. & ltBr3。 Slice garlic, ginger and onion. & ltBr4。 Pour oil in a hot pot. When the oil temperature is 50% hot, add bean paste, onion, ginger and garlic, stir-fry until fragrant, pour lentils, stir-fry evenly, add 150ml water, soy sauce, cook for10min, and add chicken essence after collecting juice. & ltBr5。 Stir well.