Steamed fish and soy sauce add infinite charm to many dishes with their attractive colors. However, many expectant mothers have doubts about it during pregnancy, fearing that it will affect the baby's skin color. So, what is the truth?

Nutritious fish

Fish is the best choice for supplementing nutrition during pregnancy. It is rich in nutrients such as protein, vitamins and fat. Expectant mothers can safely enjoy steamed fish and soy sauce to provide rich nutrition for their babies.

Steamed bass is a good tonic during pregnancy.

Steamed bass is a good product for strengthening the body during pregnancy, which not only contributes to the healthy development of the fetus in the mother's body, but also has the effects of nourishing the liver and strengthening the spleen, resolving phlegm and relieving cough. Simple shredded onion, shredded ginger and perch steamed together, supplemented by seasonings, can present delicious dishes with all colors and flavors.

Food safety, no need to worry.

As long as there are no special diseases or allergies, expectant mothers can safely enjoy steamed fish and soy sauce. Steamed fish sauce, as an artifact of cooking fish, can enhance the delicacy of fish and provide rich nutrition for your baby while enjoying delicious food.