1. Zhongwei Lentil Noodles "You must be a true man if you don't visit the Great Wall. You're a pity if you don't eat Lentil Noodles." Lentil Noodles are a traditional delicacy unique to the Zhongwei area and are a type of soup and rice.

2. Zhongwei Stir-fried Latiao In Zhongwei, the Stir-fried Latiao is more unique, adding appropriate amounts of leeks, chili noodles and aged vinegar to make it taste sour, spicy and full of aroma, which is a major feature of Zhongwei cuisine.

3. Artemisia seed noodles Artemisia seed noodles are a special folk snack in Zhongning County and have been circulating for more than 360 years.

Artemisia seed noodles are refreshing and delicious, with a long aftertaste. It has the effects of strengthening the stomach and clearing away heat. It has a unique production process and exquisite materials. It also contains meanings such as "to express feelings" and "to pray for good health".

4. Cold Shallots Shallots grow in the sandy Gobi soil. In Zhongwei, in addition to eating cold Shallots in summer and autumn, you can also eat pickled Shallots in winter.

Sha scallions are a specialty of the Northwest. They grow in the Gobi and desert edge areas with higher altitudes. After they are harvested and washed, some fine sand settles in the pots and tastes slightly spicy, so they are called scallions.

Sha scallions can be used in a variety of dishes. They taste delicious when eaten cold and can be eaten with food or wine.

5. Haggis on the surface of the water surface. After winter, the old sheep lose weight and have the habit of slaughtering them while they are still fat.

At this time, haggis was plentiful and cheap, but the washing and processing was complicated, so there were specialized workshops and stalls on the street for sale.

Haggis in water is a delicious breakfast in winter. Eat it with local rice wine, which can not only make you full but also increase body heat.