Aaron Kwok's wife, Moka Fang, shared her fitness achievements on social networking sites. In the photo, Fiona Fang has a slim figure and obvious vest line. So how do stars keep fit? I. Introduction to Moka Fang

Moka Fang, Aaron Kwok's wife, was born in Wuhu City, Anhui Province on August 5, 1987, and is a female model in China Mainland. In December 215, Aaron Kwok made their love affair public in Weibo, and in April 217, Moka Fang and Aaron Kwok got married at Hong Kong Peninsula Hotel.

In September p>217, the daughters of Aaron Kwok and Moka Fang were born. Aaron Kwok is 22 years older than Moka Fang, but they have always been in love since they got married, holding hands every time they travel.

when Moka Fang and Aaron Kwok went back to their hometown to visit relatives, they were also very grounded and had no sense of being a star. Although Moka Fang gave birth to two daughters, her figure has always been very well maintained. From the picture, she is as slim as a girl. Second, the secret of keeping fit

Many male stars are also in good shape, such as Ronghao Li. Ronghao Li once took photos of himself, and many fans said how he lost so much weight. The secret of slimming summarized by Ronghao Li is to eat less and exercise more. He only eats Chinese food every day, and the Chinese food is boiled chicken breast, boiled broccoli and boiled sweet potato. Although they are all boiled in water, protein has both vegetables and aerobic or weight training for one hour every day. If it goes on like this, it's hard not to lose weight.

The secret of some stars to keep fit is eating. So how do you eat meat that hasn't grown? In Sitar tan, coarse grains are used as the staple food every time, and rice and pasta are not eaten. However, for the sake of balanced nutrition, it is also essential to eat various protein, meat, eggs and vegetables rich in vitamins.

Although Sitar tan has a good figure, she only eats and doesn't exercise, but her diet is very light and healthy. If you want to keep fit and lose weight, you can try it. Of course, besides diet, there is also self-control for a star to keep a good figure.

Crystal once saw in a variety show that fried chicken wanted to eat very much, so he took a small bite and went back to exercise for two hours. Stars are so self-disciplined, it's hard to get fat.

Yang Mi also has amazing self-control in front of delicious food. Yang Mi once had his own Chinese food and dinner in Weibo. There were only seven jiaozi in Chinese food, and the dinner was a salad made of various vegetables and high-protein eggs. Although she has eaten very little, she still insists on going to the punching gym, which is why she can have a pair of thin and long legs.