Anyone who has been to Fujian must have heard of sea centipede. This kind of delicacy in the eyes of locals may not be acceptable to foreign tourists. So, what are some delicious ways to make the famous Fujian snack sea centipede? 1. Preparation method

Sea centipedes are particularly suitable for deep-frying. After frying, the sea centipedes are crispy, delicious and attractive. When making it, you need to prepare 500 grams of fresh seafood mushrooms, wash them with clean water, and then dry them. Then take an appropriate amount of starch and put it in a clean bowl, and then put the sea centipedes in so that their surfaces are even. Coat them with a thin layer of flour, put oil in a wok, wait until the oil temperature rises, then deep-fry the sea centipedes until crispy and delicious, take them out of the pan, drain the oil and eat them. Sea centipedes are also delicious when cooked in porridge. The dried sea centipedes in daily life are especially suitable for cooking porridge. When using them to cook porridge, you should soak the sea centipedes in water in advance, wash them, cut them into segments, and put them in a pot. , add an appropriate amount of water, add a small amount of green onions and ginger, then add the washed rice and bring to a boil. Cook over low heat for 40 minutes until the rice in the pot becomes glutinous and sticky. After cooking, add salt and chicken essence to taste, and adjust Once it's ready, you can take it out and eat it. 2. Nutritional value

Sea centipede is a healthy food with extremely high nutritional value. It contains a large amount of high-quality protein and a variety of amino acids that are beneficial to the human body. After people eat it, it can nourish and strengthen the body and promote health. Metabolism is of great benefit to maintaining good health. In addition, the carbohydrates it contains can be quickly converted into energy after entering the human body, which can replenish physical strength and relieve physical fatigue. Sea centipedes also contain a variety of trace elements that are beneficial to the human body. Among them, the content of trace elements calcium and phosphorus are relatively high. After being absorbed by the human body, these substances can promote bone development and enhance the toughness and elasticity of human bones. Teenagers eat sea centipedes. It can maintain normal body development, and middle-aged and elderly people can prevent osteoporosis and bone and joint diseases after eating sea centipedes. To sum up, sea centipedes are very rich in nutritional value and beneficial to human health.