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Exercise:

1, first prepare salt to scrub the surface of kumquat.

2. Then pour clean water and soak for about 10- 15 minutes.

3. Take out kumquat and rinse it with flowing water.

4. Put the washed kumquat into the pot and pour in the right amount of rock sugar and water.

5. After the fire is boiled, turn to a small fire and simmer slowly; Stir constantly in the middle to avoid sticking to the pot.

6. Finally, when the kumquat is soft and the juice is in syrup state, turn off the fire.

7. After natural cooling, put kumquat in a glass container.

8. You can eat it directly or drink soup with 1-2 fruit brewed with hot water.

How long does kumquat cook rock sugar?

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1 hour or so.

There is no definite time for kumquat to cook rock sugar, usually about an hour. It can be judged by the state of kumquat. If you like soft food, you can cook it for a while. If you like to eat something a little harder, you can shorten the cooking time. It is recommended to cook kumquat until it becomes soft and the juice is in syrup state.

What is the function of kumquat in boiling water?

3 Regulating Qi and Resolving Phlegm

Kumquat is sweet and warm. Has the effects of promoting qi circulation, relieving depression, resolving phlegm and promoting fluid production. It can relieve cough and expectoration caused by bronchitis, and is also good for asthma.

Promote digestion

Kumquat boiled water is rich in cellulose and water, which can promote gastrointestinal peristalsis, lubricate intestines, stimulate appetite, promote fluid production and help digestion, and is good for indigestion and constipation.

Protect blood vessels

Kumquat boiled water is rich in vitamins, which can enhance the elasticity of blood vessels, help maintain the healthy state of blood vessels, reduce the content of cholesterol in blood, prevent arteriosclerosis, and have a certain protective effect on the cardiovascular system of human body.

beauty and skin care

Kumquat boiled water is rich in vitamin C, which is a natural beauty ingredient. It can prevent skin pigmentation, reduce pigmentation, make skin smooth and elastic, and help prevent skin relaxation and wrinkles.

What should I pay attention to when drinking kumquat and boiling rock sugar?

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1, not suitable for eating on an empty stomach. Kumquat boiled rock sugar tastes sweet and sour and contains a lot of fruit acid components. If eaten on an empty stomach, it will promote a large amount of gastric acid secretion, which may cause gastrointestinal discomfort.

2, should not be eaten with milk. Kumquat boiled rock sugar contains a lot of organic acids, which will react with protein in milk, so that protein will denature and solidify, and become a precipitate that is difficult for human body to digest and absorb, and may also stimulate the stomach and cause gastrointestinal discomfort.

How much kumquat rock sugar do you eat?

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About three.

When eating kumquat rock candy, it is recommended to take about 3 kumquats, and it is not recommended to eat a lot, because kumquats are warm, and eating too much may cause an excessive fire reaction; In addition, kumquat contains a certain amount of carotene, which may make the skin yellow after being eaten in large quantities.