Purple glutinous rice, also known as black glutinous rice and blood glutinous rice, has higher contents of protein, lysine and riboflavin than white glutinous rice. It not only has rich nutritional value, but also has high medicinal value, so it is also called "black pearl". In ancient times, purple glutinous rice was the "Gong Mi" for local officials in previous dynasties to pay tribute to the emperor. It is a treasure in imperial cuisine, and it is difficult for ordinary people to meet it once!

Purple glutinous rice is fragrant and sticky, and can be used to cook porridge. Add some rice, peanuts and red dates, which are sweet and soft, and the porridge is very thick, nourishing blood and nourishing the body. It's delicious.

Zi glutinous rice porridge

Preparation materials: purple glutinous rice, red dates, rice, peanuts and rock sugar.

The practice is as follows:

1, purple glutinous rice, rice and peanuts are all washed once, and then soaked in clear water for one hour respectively. Core and slice red dates for later use.

Cooking porridge requires more purple glutinous rice, just a handful of rice, a few peanuts and three or four red dates. Purple glutinous rice is washed first and then soaked. It is normal that the water will turn purple when soaked. When cooking porridge, put it in the pot with rice to cook porridge. The red dates for porridge should be pitted, or they will get angry.

2. Put the soaked purple glutinous rice, rice, red dates and peanuts into the pot and transfer them to the porridge stand.

3. Cook the porridge for 20 minutes, 10 minutes later, open the pot, add the crystal sugar, and mix well until the crystal sugar melts, and then put it in a bowl to eat.

Purple glutinous rice porridge is simple and easy to make, fragrant, sweet and delicious, delicious and nutritious. Drinking a bowl of warm purple glutinous rice porridge for breakfast is good for nourishing blood and beauty, and it is full of energy and nutrition. You must eat well and be healthy in the new year!

This article was originally written by Ye Luo Cuisine. Thank you for your reading and support! If you like my sharing, you are welcome to like, collect and forward it to more friends who love food. If you have a better way, please leave a message in the comment area and share your food experience together!

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