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How to stir-fry cabbage?

1. Wash the cabbage and cut it into small pieces.

2. Cut ginger and green onions into shreds.

3. Add lard in the pot and sauté the ginger and green onions until fragrant.

4. Pour in the cabbage and stir-fry, adding some water during the period.

5. After frying for a while, add appropriate amount of MSG, salt and sugar.

6. Stir well. When the cabbage is cooked, place it on a plate.

Food value:

Chinese cabbage is rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber, protein, fat, calcium, iron, phosphorus and other nutrients. Cabbage is a food with low fat, low calorie, high water content and high dietary fiber content. It can speed up metabolism, prevent constipation and subcutaneous fat accumulation, and has the effect of eliminating fat and losing weight. Cabbage can nourish the stomach and promote fluid production, clear away heat and relieve troubles. It is cold in nature and sweet in taste, clearing away heat and detoxifying. It is very suitable for patients with dry mouth, polydipsia, phlegm-heat cough and wind-heat cold.