Old duck soup and duck porridge are double nourishing treasures for pregnant mothers. Old duck soup can nourish and regulate qi and blood and prevent pregnancy-induced hypertension; Duck porridge can improve intestinal health and relieve constipation. Below, let's take a look at how these two kinds of food are cooked.

Cheats of old duck soup

Old duck soup is a nourishing food, which can regulate qi and blood and prevent pregnancy-induced hypertension. The preparation method is as follows: sliced duck meat, sour radish, tofu and other materials are reserved, and duck meat is put into boiling water to remove blood, which is more refreshing. Boil with clear water, add duck pieces, sour radish, orange peel, tofu and salt, and simmer until the duck meat is soft and rotten, full of nutrition!

Duck porridge temperature online.

Duck porridge is a nourishing food, which can improve intestinal health and relieve constipation. The preparation method is as follows: duck meat is washed, diced, put into a pot, add sake, cooking wine and onion, cook for 30 minutes on medium fire, take out and cool and dice. Wash the rice, put it in the pot, add duck soup and cook for half an hour on low heat. Put the duck and shredded ginger into the pot and cook for half an hour. Season with salt before taking out. It's delicious!