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Which foods can clear away heat and reduce autumn dryness, serve them when they are mixed, and the whole family is scrambling to eat them?

cooked pork

food: pork rib (pork belly) 4g, green pepper, red pepper and yellow pepper 1g, and dried bean curd. Seasoning: 25g of Pixian bean paste, 1g of soybean sauce, 1g of soy sauce, 5g of rice wine, 3g of salt, 2g of chicken essence, 2g of cooking oil and appropriate garlic. Practice: 1. Scrape and clean the fat and thin pork with skin, put it in a hot pot, cook it for 1min, fish it up when it is 8% ripe, let it cool, and cut it into thick slices of 5 cm long, 4 cm wide and .2cm thick; 2. Clean the sweet pepper and cut it with an oblique knife; 3. Pixian bean paste chopped. 4. Put the wok on the medium fire, put the oil on the heat, add the ginger slices, garlic and dried beans, and then stir-fry the small meat slightly (which one is the best); 5. Pour out the excess oil, and then pour in Chili, bean paste, soybean sauce, rice wine, salt, chicken essence, light soy sauce, stir-fry until raw. Sauté ed diced eggplant with onion

Raw materials: 2 long eggplants with pork belly stuffing 3g, 1 teaspoon of Pixian bean paste, rice wine, white pepper, shallots, ginger and garlic. Appropriate methods: 1. Preserve eggplant peeled hob blocks, chop onion and garlic. 2. Chop a small piece of pork belly and stuff. Add rice wine and white pepper and marinate for 2min3. 3. Heat the oil in the pot (put more oil). Put the long eggplant cut into small pieces into the oil and fry until golden and soft. 4. The fried long eggplant is fished up to control the excess oil. (Long eggplant can't be fried too badly) 5. Pour out the excess oil, leave the oil in the bottom pot and put it in chopped green onion and garlic for saute. 6. Then add the meat foam, stir well, dig a spoonful of Pixian bean paste and stir-fry it into Chili oil. 7. Pour in the fried long eggplant and stir well, then pour in less than half a bowl of water, and let it sit for two or three minutes. 8. Finally, add monosodium glutamate and white sugar, stir well, and put it on the plate. Sprinkle chopped green onion at last, and it's solved! Do you have an appetite? Taste cumin tofu

Raw materials: 3g of water tofu. Auxiliary materials: cumin powder, onion, ginger, salt, monosodium glutamate, soy sauce, dried Chili, edible oil. Practice: 1. Prepare all kinds of materials and cut tofu into pieces. 2. Put cooking oil in the pot. 3. Add a military quilt and fry until both sides are golden. 4, put in dried Chili, onion, ginger and fry. 5. Stir-fry the sauce with soy sauce and salt. 6. Add the spiced powder and stir well.