Current location - Recipe Complete Network - Food world - How to cook flat fish to taste good?
How to cook flat fish to taste good?
Pingyu ~ also known as Wuchang fish

It's easy to taste the fish by cutting it up and down.

Small onion

ginger slice

Heat the pot, then pour the salad oil, and add the ginger slices on low heat to prevent the fish from sticking to the pot.

Put the fish in the pot and fry until both sides are yellow.

Just like this.

Add 2 spoonfuls of cooking wine.

Add 4 tablespoons half-flavored extremely fresh soy sauce.

Boil the water, scoop up the soup with a shovel and pour it on the fish to make it colorful and tasty. Add some black fungus.

Then add half a bowl of water and simmer 10 minutes.

Braised flat fish in brown sauce for ten minutes.

First, remove the scales, gills and internal organs of the flat fish, then clean it, and make a few cuts on the back of the fish with a knife, which will taste better. Then prepare ginger, garlic and onion. Put oil in the pot, it is slightly hot, so you can put more oil in a proper amount. Put the flat fish into the pot, and when the flat fish enters, it must be turned quickly and quickly, not constantly. Wait until June and July, pour all the prepared materials in and fry for a while. It tastes good and has the function of lowering blood pressure.

Finished product, delicious braised flat fish preparation ingredients.

2. The flat fish removes scales, gills and intestines, cleans them, and drains water for later use.

Heat the pot first, don't put oil in a hurry, rub the bottom of the pot with ginger.

4. Heat the oil to 90% heat, fry the flat fish, and fry the other side while frying.

5. Cooking wine.

6. Add some soy sauce and a little soy sauce.

7. Add onion, ginger and a little sugar, inject water, cover the pot and cook.

8. Cook until the juice is dry.

9. Just sprinkle chopped green onion and minced red pepper on pots and plates.