That's a good question! Why things that are not very interesting are really the first priority. It is better to match food every day. Very convenient. Not good. Very annoying. I want to die. We usually have pasta for breakfast in the south, mainly alkaline noodles and rice noodles. Bags, steamed bread, biscuits. Old people like noodle soup for breakfast, while young people often eat it wrapped in bread and talk while walking. In Chinese food, most office workers eat in the canteen, and the administrators go home for lunch. The canteen and family are mainly made of white rice, so it is advisable to eat enough. Eating is cooking at home, focusing on a better life, relaxing, drinking moderately and relaxing. Every day is like this, festivals and rest days meet again, and several years have passed in a blink of an eye. Time and tide wait for no man. What is the geometry of life?

I have three meals a day, rice porridge for breakfast, jiaozi rolls, fried steamed bread and pickles. Fried soup for two lunches. Eat less at night, eat casually, eat fried rice or porridge at work, and it is delicious when you are full. For health, please eat less at night. This is my healthy food! But now I'm doing business, soy milk, rice porridge and pointed cakes in the morning. Please give me two fried rice cakes in lunch soup. I've just finished drinking. Now let's answer this question. I'm not a nutrition expert. I'm sure you'll be disappointed. I get up every morning and drink a large glass of warm water to reduce blood concentration and help defecate. I have high blood pressure, diabetes and eat very little staple food. I order fried eggs every morning. I heard that it can prevent Alzheimer's disease. What I am most looking forward to is peanuts and all kinds of vegetables. My wife knows what I like.

if I don't take care of her, the pattern changes every day, and sometimes I want to eat something to buy her. Some experts said. Explain what you want to eat, and your body lacks this nutrition. After drinking, you lie on the sofa and take a nap, sleeping soundly. The staple food is rice and barley porridge. When I was a child, I heard from my grandfather that it tastes delicious now, quenches my thirst and cools down. When I was a child, I watched the food of shochu, and I could taste it during natural disasters. You can't see it if you think about it now. I take a pill for lowering blood pressure every morning and a pill for lowering blood sugar at night. I eat very little at night, drink milk when I am hungry, sleep well at night, and I am in a good mood.

oats, bean porridge, eggs, a cup of EverLife plant protein, and milk. Oat mixed bean porridge is rich in soybean protein and water-soluble fiber, which is helpful to lower cholesterol. Miscellaneous bean porridge is slow to digest, endures hunger, and feels full all morning, so as to avoid other snacks from increasing excessive calories. Eggs and plant protein milk are rich in protein and other vitamins. Moreover, there are many things about this plant protein milk: it has the effect of lowering cholesterol after eating. Milk is too lactose-rich to be eaten with mixed bean porridge. Carbohydrate increases too many calories, which can avoid the risk of diabetes.