The intangible cultural heritage of Dali, Yunnan includes the Bai Overlord Whip, the Yi ethnic group playing songs, and the Yi ethnic group dancing vegetables.

1. The Bai Overlord Whip King Whip Dance, known as "Dawabie" and "Deqiega" in the Bai language, is the most distinctive and widely spread traditional dance among the Bai folk dances. It is also called flower stick dance, money stick,

Hero Whip, Fighting Lianxiang, etc.

The Bai Overlord Whip Dance has a long history and is mainly spread in Dali City and areas where Bai people live in Eryuan, Jianchuan, Binchuan, Yunlong and other counties.

In 2017, the Bai Overlord Whip was announced by the Yunnan Provincial People's Government and included in the fourth batch of provincial intangible cultural heritage projects.

2. Dage of the Yi people Dage of the Yi people, also known as Tage, or "Aqa" in Yi language, is a group dance that includes singing and dancing. The style is vigorous and lively, and each move is varied based on one step to sixteen steps.

In June 2008, Yi ethnic group singing was announced by the State Council to be included in the second batch of national intangible cultural heritage representative projects.

3. Yi people’s vegetable dancing. The Yi people’s vegetable dancing, also known as “cab-carrying dance”, is a customary and ceremonial dance performed by Yi people in Nanjian County to respect guests and increase the joyful atmosphere when serving food at banquets.

The waiters and waiters move from the kitchen to the dining table in time with the music, dancing unique dance steps of the Yi people, and humorously laying them out in a "chess piece" style. This is a serving etiquette that integrates dance, music, and food.

In June 2008, Nanjian County's Yi vegetable dance was announced to be included in the second batch of national intangible cultural heritage representative projects.

Specialties of Dali, Yunnan: 1. Posu Baba Xizhou Posu Baba is one of the most popular snacks in Xizhou Town, with two flavors: sweet and salty.

The raw material of the cake is wheat flour. When making it, the upper and lower layers of charcoal fire are used to slowly roast the cake covered with oil in the pot until it becomes brown and fragrant until it is crispy.

The cake is crispy on the outside and soft on the inside, with distinct layers.

There are many small shops selling cakes in Xizhou Town, among which De Sheng He is famous.

In addition, there are also some stalls and food shops where you can buy them in Dali Ancient City.

2. The milk fan is one of the "Eighteen Yunnan Monsters" that "makes milk into fans and sells them", which refers to the milk fan.

Rufan is actually a kind of cheese made from milk. It is translucent, smooth and oily, and can be eaten in a variety of ways. It can be eaten raw, dried, cold, grilled or fried. It can be eaten with

The cloud legs are used together in cooking and can also be used as a delicious snack with wine.

It can be found everywhere in Dali, and its deliciousness has long been deeply rooted in people's hearts.