Fast food, including fried chicken, beer, hamburgers and pizza, makes people drool at the thought, but it takes a long time to consume them.
pizza
According to the research of sports fitness experts, it takes about four hours of football match to consume the heat from a 2000-calorie pizza.
Chinese fast food
Experts found that we may need to ride a bike for two hours to consume 1200 calories from a Chinese fast food.
French fries
And our favorite French fries and hamburgers need us to do aerobic exercise for up to 3 hours to burn 900 calories.
Cheese biscuit
Cheese biscuits with 350 calories need us to ride indoors for 30 minutes.
Curry food
Indian curry contains 1500 calories, which requires us to work on a sewing machine for up to two and a half hours.
Drinks
Besides food, drinks and drinks also contain calories. Drinking a glass of vodka and red bull (1 12 calories) takes 25 minutes to lift weights, while a bottle of beer (250 calories) takes about 20 minutes of mountaineering to completely burn the calories it brings to the body.
Eat moderately. Research data is not to stop us from eating, but to make us eat healthier. Shut up and spread your legs is the most basic element of our health. When health and "food" really can't have both, it is more suitable for us to give up "food" and take health.