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The secret of frying vegetable-based CD is to add a little fish sauce. Sweet vegetables have unique flavor and are super delicious.
material
Vegetables (any kind will do) 1.5 kg (2 bundles, 750 g).
Fish sauce (any kind of fish sauce) 2 tbsp (12g).
4 cloves of garlic
Salt 1 teaspoon (5g)
Water 3 points 1 rice bowl (about 80 grams. )
The step of frying vegetables (with fish sauce)
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Step 1
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Fried vegetables for dinner, the weight is relatively large, and the supermarket bought 2 bundles. Choose vegetables and wash them. Soak them in water for more than 10 minutes.
Second step
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Prepare to use fish sauce. Don't be intimidated by Thai fish sauce. I have used many kinds of domestic fish sauce, and the taste is not worse than this. I only bought this brand because there is a special price in the supermarket. Buy one and get one free? . I have a large quantity of vegetables this time, 1.5 Jin of vegetables. I prepared 2 tablespoons fish sauce. Usually I don't make step diagrams. I just poured the fish sauce bottle into the pot. Probably the dosage is ok for fresh use.
Third step
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Cut vegetables, stick your head hard and put the leaves in different pots. Chop garlic.
Fourth step
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Put cooking oil in the pot and garlic until fragrant.
Step five
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Stir-fry garlic until fragrant, and then pour it into the vegetable pot. Stir-fried vegetables by fire.
Step 6
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Stir-fry until soft.
Step 7
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Pour in the vegetable leaves. Stir fry for 4 or 5 times.
Step 8
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Pour in 1 teaspoon (5g) of salt. Only 1 teaspoon of salt was put in two bundles of vegetables in the supermarket. If you are frying 1 vegetables, then half a teaspoon of salt is enough. The fish sauce added at the back is also salty. Vegetables should not be salty. If they are salty, they can't be eaten. Dump the whole plate. It's really salty, so it's delicious to mix it directly with light soy sauce. Light and refreshing vegetables can be eaten less if you eat more rice, which is good for your health? .
Step 9
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Pour in 2 tablespoons (12g) fish sauce. If you only fry 1 vegetables, just pour in 1 tablespoon fish sauce.
Step 10
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Stir fry evenly.
Step 1 1
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Add 1 (about 80 grams of water) to the rice bowl and turn on the steam? . Cantonese people like to stir-fry steamed vegetables with big fire.
Step 12
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Cover the pot and cook 1 min.
Step 13
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Open the lid and mix well. Turn off the fire and let it go out.
Step 14
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The vegetables fried in this way are crisp and refreshing, and with fish sauce, they have a unique aroma and are really delicious? !