1. Lie on your side.

Let the baby lie on the side of the crib or carpet, and roll a small pillow or towel under the baby's body as support. This will allow the baby to try to roll forward, thus promoting him to master the skills of turning over.

Abdominal exercises

Let the baby lie prone on the crib or carpet, attract the baby's attention with the sound of toys or relatives, and let him try to crawl forward. This can help the baby to exercise muscle strength and balance, so that it is easier to master the skills of turning over.

Follow practice

Let the baby follow the actions of relatives, such as shaking fingers in front of the baby, encouraging the baby to roll forward, or lifting the baby's hands and feet to help the baby master the skills of turning over more easily.

Turn over exercise

When the baby has a certain mastery of turning skills, he can try to practice turning directly. Put the baby on the ground, then support the baby's shoulders with your hands and let the baby try to roll to one side. If the baby rolls successfully, it should be praised and rewarded in time to enhance its enthusiasm for learning and practice.

It should be noted that the baby should be safe and comfortable when practicing, and try to avoid training when the baby is tired or uncomfortable. In addition, according to the baby's specific situation, appropriately adjust the intensity and difficulty of the exercise to help the baby better master the turning skills.