Loach is widely distributed in my country. Its meat is soft, fresh in taste and rich in nutrients. It is deeply loved by the people.

Traditional Chinese medicine believes that loach tastes sweet and has a calm temper. It can regulate qi, remove dampness, detoxify, clear away heat and replenish qi.

According to the "Compendium of Materia Medica", loach has the effect of "warming and replenishing qi", which can relieve host disease, diuresis, aphrodisiac, and hemorrhoids.

It has been clinically verified by modern medicine that loach diet therapy can improve sheep urine, physical strength and appetite. Loach is called "water ginseng".

Loach is a common fish with delicate, soft and nutritious meat. Needless to say, its disadvantages are fishy smell, spinyness and difficulty in removing internal organs.

Today I will introduce loach meatball soup.

The specific method is to put the loach into a basin and add a little salt to make it automatically spit out the debris in its stomach. At the same time, the water must be changed several times.

The longer the time, the better the effect, and it can be processed in about 3 days.

Second, put the loach into a bowl, scald it to death with boiling water, and take out the spare parts.

Third, put the loach in the steamer and steam it for about 15 minutes. Peel off the loach meat and spines with your hands. Chop the meat, onion, ginger, starch and egg white into small pieces and prepare them into small balls.

Fourth, heat the hot oil in the spoon to 50%, and make the onions and garlic slightly fragrant (if you like chili peppers, you can also use dried chili peppers to fry them until fragrant). After the soup and water boil, put the loach in the salt.

(Loach still needs to be wild. As a farmer in the south, it is usually easy to dig it out in the ditch of the rice field after the autumn harvest. Wild loach has a variety of fishy smells that are not farmed, but they have one thing in common: they are delicious.

! Loach is delicious, nutritious, and good for children and men. I prefer braised loach. Let me introduce the specific method. Choose to gain weight, and cut the belly of the loach with scissors.

Remove the internal organs and wash them (killing loaches is cruel and squeaky. Some people use boiling water to heat it. It is also easy to get it by heating it with boiling water. 10 slices of garlic, 5 sections of dried chili peppers, and 5 sections of green onions. When the pot gets hot, add 2 ~ 2

Heat 80% peanut oil and put the loach in the pot. When frying, fry the loach until browned on both sides. Add ginger, garlic, and chili in the remaining oil. Boil the loach and add two spoons of salt when it is cooked.

[1] Stir-fried loach is also the fastest and easiest way to cook it. First pour the loach into the pot and stir-fry it, then put it on a plate and prepare it. Add oil, chili, salt and other ingredients and stir-fry for a while.

Minutes, it’s ready to be cooked! [2] When I was a kid, I loved to pour the washed loach over the sweet potato flour and let it travel through the flour, so that the whole body and even the stomach in the mouth would be filled with sweet potato flour. (William Shakespeare,

Hamlet, my God) When they are exhausted, pour it into the oil pan and fry it, then sprinkle it with salt and other ingredients. It can not only be eaten as a dish, but also as a snack. [3] This dish of loach stewed tofu is also a household dish.

Dish. Pour water into the pot, pour the washed loach into the pot, cook slowly over low heat, add salt and pepper.

Powdered.) Add fresh cabbage, a little chicken, and it comes out of the pot. This is the favorite food of Korean compatriots.