Materials:

Wash the sweet potatoes first, then peel them.

2. Cut into pieces, there is no special ingredient, just cut into small pieces (after all, the soymilk machine is not a wall breaker, so it is conservative to prevent the blade from being damaged too seriously) and then put it into the soymilk machine.

3. Wash the rice and put it into the soymilk machine.

4. Pour the prepared milk into any brand ... as long as it is pure milk.

5. You can add red dates (shelled) if you like. Sweet potato itself has a sweet taste. If you like friends who usually eat sweet things, you can add some rock sugar or sugar or add some honey after finishing, but I personally think that the sweetness of sweet potato itself is enough!

6. Pour in pure water or cold water. Remember not to use hot water. (Note: Measure the amount of water to be added according to the minimum and maximum scales of your own soymilk machine. )

7. When the normal prompt tone of the soymilk machine is over, it can be presented!

Rice paste is a semi-solid substance with certain viscosity and consistency obtained by mechanical crushing and boiling gelatinization of various grains. Rice paste is rich in raw materials, including all kinds of rice, miscellaneous grains and potatoes.

Rice paste can be quickly absorbed by the human body and promote appetite. However, the production of rice paste also has disadvantages, and improper grain control is easy to be caught.

Rice paste is more easily digested and absorbed by human body, which can provide energy for the body quickly;

Rice paste mixed with various grains contains more abundant nutrition and health care functions;

The aroma of grain is fully released, which enhances sensory enjoyment and promotes appetite.

It is convenient to make rice paste, but it also has disadvantages: improper grain control is easy to cause sandwich.

reference data

Rice paste _ Baidu Encyclopedia