Salted fish and eggplant pot is a delicious dish, and its taste is particularly good. Its taste is soft, waxy and delicate, and it is delicious. Let me share the practice of salted fish and tomato pot! Practice materials: two eggplants, salted fish, garlic, ginger, onion, sugar, soy sauce, starch and peanut oil.

1 ? Wash eggplant, cut it into strips, add proper amount of starch and grab it evenly. Wash salted fish and soak it in clear water for about 2 minutes. Wash garlic and onion and chop them up for later use. Peel ginger, wash it and slice it for later use.

2 ? When the pot is hot, pour peanut oil into it until it is 7% to 8% hot, then add the eggplant strips wrapped with starch, fry them for a while with low fire and take them out for later use. Wipe off the soaked salted fish and chop them up. Pour the chopped salted fish and ginger slices into the oil pan and fry them for later use.

3 ? Leave some base oil in the pot, add minced garlic, ginger slices and salted fish, stir-fry until fragrant, then add drained eggplant strips, stir-fry evenly with high fire, take out the fried salted fish and eggplant, pour them into a casserole, add boiled eggplant for a while, add sugar, soy sauce for seasoning, add appropriate amount of water starch, cook the soup for a while and sprinkle some chopped green onion.

salted fish and eggplant pot

To know the nutrition of eggplant skin, there are more ingredients than eggplant meat. There is an oxidant called anthocyanin in eggplant skin, which can help the human body remove excess free radicals. So eat eggplant with skin.

1. Cut the eggplant into long strips, add two tablespoons of starch, and then stir well to coat the eggplant with starch.

add corn oil to the pan, and turn the oil temperature to low heat at 6%. Add the eggplant mixed with starch, and fry the eggplant until it is a little golden. Then you can take out the oil and control it for later use. Put more oil, eggplant is more oil-absorbing, fry it with a small fire, and it is easy to fry the eggplant in a big fire, and it is not ripe inside.

idle fish is salty and fishy. If you want to do idle fish well, you must solve the two problems of salty and fishy. By soaking in water, salted fish can reduce salt, and the second problem can be solved by mail.

put the salted fish in clean water and soak it for more than two to three hours. During this time, change the water several times, or the salty taste cannot be removed. Change the water several times, drain the water after soaking, and then cut it into small pieces for later use. Add a few slices of ginger to remove the fishy smell of idle fish.

Leave some corn oil in the pot, or simmer the salted fish. Fry the salted fish until it is golden on both sides, and fry the salted fish until it is fragrant. After frying, the smell of the salted fish becomes less.

when the salted fish is almost fried, add garlic slices and ginger slices, and the salted fish will be fried together. Both ginger and garlic can enhance the flavor and remove the fishy smell. Add more cooking wine to remove the fishy smell and stew it a little. Add light soy sauce, and color to enhance flavor. Increase fuel consumption to remove fishy smell and enhance flavor. You don't have to put salt.

after adding the seasoning, you can pour in the fried eggplant and stir it evenly. Add some water, as long as the water doesn't pass the eggplant. If you like soup and bibimbap, add a little more water.

after adding water, put it in the sand pot for 5 minutes, so the taste will be stronger and more fragrant. Add some chives and embellish.

@ Delicious tomato pot is ready. The simple method is that frying salted fish takes time. Salted fish and eggplant pot is the most delicious, appetizing and delicious food in eggplant dishes.