Current location - Recipe Complete Network - Food world - Step diagram of lettuce and tofu fat-reducing meal, how to eat it is delicious
Step diagram of lettuce and tofu fat-reducing meal, how to eat it is delicious
Materials?

Lettuce; lettuce

6 tablets

?

tomato

1

?

tofu

Proper amount

?

pumpkin

a piece

?

Small celery

3 pieces

?

salt

Proper amount

?

sugar

Proper amount

?

vinegar

Proper amount

?

capsicol

Proper amount

?

garlic

Two petals

?

Black pepper powder

Proper amount

?

Save the exercise to your mobile phone.

? Step 1

?

Cut the pumpkin into shreds or pieces, please feel free.

Second step

?

Cut celery into small pieces.

Third step

?

Cut tofu into small pieces

Fourth step

?

Tear the lettuce into pieces and put it at the bottom of the basin as a base.

Cut the tomatoes into pieces

Step 6

?

Sugar, salt, black pepper, garlic, Chili oil and vinegar are mixed together.

Step 7

?

Add olive oil, tofu, stir-fry for a while, then add pumpkin and celery, stir-fry for a while, pour lettuce while it is hot, then add tomato, pour in the juice and stir.