Soybean paste is naturally fermented from soybean koji, rice, sugar, salt, wine and other materials. It can be used to cook bean paste fish or stir-fried taro stems, or as a white pickle. Goose dipping sauce. So is there a soybean paste stir-fry method? Next, I recommend the soybean paste stir-fry method for you.

Method 1 for stir-fry with soybean paste: cold noodles with soybean paste

Ingredients

250 grams of raw noodles, 2 tablespoons of soybean paste, 50 grams of pork shank, 1/2 cucumber, 1/2 carrot, 1 slice of ginger, 1 clove of garlic, 1 shallot, 1/2 tablespoon of dark soy sauce, 1 tablespoon of homemade pepper water

Method

1. Prepare 250 grams of raw noodles, which can be homemade hand-rolled noodles or bought noodles. However, in view of the constant food problems, Huixin recommends that you make them at home

2. Put enough cold water in the pot, bring it to a boil over high heat, and add the noodles

3. Use chopsticks to break up the noodles immediately and cook for about 2 minutes until the noodles are cooked

4. Take out the cooked noodles and cool them immediately

5. Heat a small amount of cooking oil in the pot, mince the ginger, garlic and shallots respectively, and add them to the oil pan to stir-fry

6. Separate the fat and lean parts of the pig hind leg meat and cut them into small dices respectively

7. Put the diced pork fat into the pot and stir-fry until the fat dices reduce their surface. Golden color

8. Add the lean pork cubes and stir-fry with a spatula until the meat changes color

9. Add 1/2 tablespoon of dark soy sauce to the pot to color the pork cubes< /p>

10. Add 1 spoonful of homemade pepper water and simmer over low heat for 1 minute until the diced meat is cooked

11. Place the cooled noodles in a basin and add the fried diced pork

12. Add 2 tablespoons of soybean paste

13. Stir evenly with chopsticks so that every noodle is evenly coated in the sauce

14. Wash the cucumber and cut into thin strips

15. Wash, peel and cut the carrot into thin strips

16. Put the cucumber and carrot shreds into the noodles and stir evenly with chopsticks

Soybean paste stir-fry method two: steamed pork ribs with soybean paste

Ingredients

Soybean paste, pork ribs, wine, sugar, salt, cornstarch, chopped green onion

1. Wash the ribs, wrap them in a towel and squeeze out the water. Use wine, sugar and salt. Because of the soybean paste, the amount of salt should be less than usual, cornstarch and ribs. Mix well.

2. Add an appropriate amount of soybean paste, mix well and marinate for about fifteen minutes. Sprinkle chopped garlic on the surface, drizzle with a little oil and put it in a pot to steam for about ten minutes. , take it out and sprinkle chopped green onion on top.

Method 3 of stir-frying with soybean sauce: Grilled ribs with soybean sauce

Materials

Main ingredients: rows of rows, iron rod yam

Ingredients: onions, ginger, garlic

Seasonings: salt, soybean paste, soy sauce, rice wine, sugar

Method

1. The main ingredients are as follows, among which iron Peel the yam and soak it in water to prevent discoloration.

2. Wash the ribs and absorb the moisture with kitchen paper.

3. Heat the pot, turn to low heat, add a little oil, and fry the ribs until golden on all sides.

4. Add scallions, ginger and garlic, stir-fry until fragrant, then add rice wine, add a tablespoon of soybean paste and stir-fry over low heat until the ribs are evenly coated in sauce color.

5. Add appropriate amount of soy sauce, add boiling water until the ribs are completely covered, bring to a boil, then turn to low heat and simmer for about 30 minutes. Add the yam, add a little salt, and simmer over low heat for about 20 minutes until the yam is cooked. Just cooked and soft.

Tips

1. Put more garlic, I used a whole head.

2. Soybean paste and soy sauce are salty, so add less or no salt.

Edible benefits of soybean paste

1. The main ingredients of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are all indispensable nutrients for the human body; Edible benefits of soybean paste

2. Soybean paste is rich in high-quality protein, which not only increases the nutritional value of dishes when cooked, but also produces amino acids under the action of microorganisms, making the dishes more delicious. , has the effect of appetizing and helping to feed; the edible effects of soybean paste

3. Soybean paste is also rich in linoleic acid and linolenic acid, which are beneficial to the human body in supplementing essential fatty acids and lowering cholesterol, thereby reducing the risk of disease. The probability of cardiovascular disease; the effects of eating soybean paste

4. The fat in soybean paste is rich in unsaturated fatty acids and soybean phospholipids, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver.

Soybean paste itself contains a variety of nutrients, including protein, vitamins and iron. It has the effect of appetizing and digesting, and it can also prevent and treat fatty liver.