The daily home-cooked recipe schedule is as follows: 1. Monday: Breakfast: steamed buns, milk (or soy milk), 1 poached egg, pickled cucumber.
Lunch: rice, mushrooms and cabbage, sweet and sour hairtail, loofah soup.
Dinner: Mung bean porridge, cabbage and pork buns, shrimp skin and winter melon.
2. Tuesday: Breakfast: Wowotou, milk (or soy milk), 1 braised egg, fermented bean curd. Lunch: rice, minced meat and eggplant, duck and kelp soup.
Dinner: Stir-fried green beans, rice porridge, red bean paste buns, shredded pork with green pepper.
3. Wednesday: Breakfast: meat buns, milk (or soy milk), salted duck egg (half). Lunch: steamed buns, soybean braised beef, stir-fried green beans, egg soup.
Dinner: Fried noodles, stir-fried spinach, shredded green peppers and potatoes.
4. Thursday: Breakfast: Hanamaki, milk (or soy milk), 1 boiled poached egg. Lunch: rice, black fungus slices, braised fish, white radish, kelp and pork ribs soup.
Dinner: soy milk or rice porridge, green onion pancakes, green pepper, celery and shredded pork.
5. Friday: Breakfast: vegetable buns, milk (or soy milk), lunch: rice, fried cauliflower, spicy chicken, mushroom and vegetable soup.
Dinner: Celery meat buns, scrambled eggs with tomatoes, and minced meat braised tofu.
6. Saturday: Breakfast: bread, milk (or soy milk), 1 fried egg. Lunch: rice, five-spice fish, soybean sprouts, fried carrots, and mushroom soup.
Dinner: Steamed buns, polenta, tomato scrambled eggs, fish-flavored shredded pork.
7. Sunday: Breakfast: Hanamaki, milk (or soy milk), 1 boiled egg. Lunch: rice, fried chicken with black fungus, sweet and sour cabbage, pumpkin soup.
Dinner: leek and pork dumplings, fermented soybeans, stir-fried cowpeas with minced meat.