In fact, kidney beans need to be blanched before frying.

On the one hand, blanching can remove the unique beany smell of kidney beans. On the other hand, blanching is actually about cooking the kidney beans. Only the cooked kidney beans can be fried. Otherwise, the appearance of raw kidney beans will be very hard. , not easy to cook when fried. Therefore, when making fried kidney beans at home, it is better to blanch the water in advance, cook the kidney beans, and then drain the water before frying.

Delicacies that can be made with kidney beans:

1. Cook porridge with kidney beans

Rinse the fresh kidney beans you bought in water first, and then put them in Blanch it in water. After blanching, it can be boiled together with rice. The porridge cooked with kidney beans is very delicious and has very high nutritional value. Moreover, after the kidney beans are cooked in the porridge, it tastes very soft and delicious.

2. Kidney bean milk

The soy milk we usually drink is made from soybeans. In fact, adding kidney beans to soybeans and grinding them into kidney bean milk is also very delicious. Moreover, kidney bean soy milk can improve the unique beany smell of soybeans, making the soy milk taste sweeter and more delicious, and it will also be richer in nutrients and have a higher protein content.

3. Kidney beans boiled in salt water

Kidney beans boiled in salt water is a very good cold dish. You can blanch the kidney beans in boiling water first, then put them directly into boiling water and cook slowly. When cooking, add some star anise, cinnamon, salt, pepper and other spices. After cooking, the kidney beans are very soft and delicious. It is also very good to put them directly on the plate as a cold dish.