The nutritional value of peanut buds is very high. Peanut buds are called longevity fruit buds because they contain a variety of amino acids and trace elements, and they contain very little fat. As long as you master the correct cooking method, the fried texture will be crisper than bean sprouts. Today I will introduce you to two fried peanut sprout dishes, one is fried peanut sprouts with meat, and the other is vegetarian fried peanut sprouts.

Peanut sprouts have high nutritional value. Stir-fried meat with peanut sprouts is very delicious.

Stir-fried, the taste is very good. We need to pick and wash the peanut buds, dry them, and set them aside for later use. At this time, cut some pork, mince garlic, and green pepper shreds. Peanut sprouts taste better than bean sprouts, taste very sweet, and have very high nutritional value. Nutritionists recommend that you eat more peanut sprouts on the table. Peanut sprouts have higher nutritional value than peanuts. Because peanut sprouts contain a lot of amino acids and trace elements, the nutritional value of sprouts is relatively high. Southerners like to eat peanut sprouts. Southerners pay more attention to nutrition when eating than northerners. Stir-fry the pork, add minced garlic and peanut sprouts, stir-fry over high heat, and add shredded chili peppers. Vegetarian Fried Peanut Sprouts

The vegetarian fried peanuts introduced here can also be added with some leeks or vermicelli, and the fried results will be good. It means to quickly stir-fry over high heat, thicken the sauce, and serve it on a plate. In fact, all the people are great chefs, and everyone’s cooking methods are different. Why are those great chefs better than us? In terms of taste and appearance, they have to pay more attention to details than us. I like to follow the videos. In the videos, many friends are teaching how to cook. Everyone has their own unique secrets. After testing the dishes, they are all good. I feel that everyone is an expert and everyone is a chef. Vegetarian fried peanut sprouts and vegetarian fried bean sprouts are the same. They need to be stir-fried over high heat, pay attention to the heat, and add appropriate seasonings. Just add whatever seasonings you like. 100 people can make 100 flavors. That’s all about the seasonings. And the heat.

Peanut sprouts are sold in the market, and we can also make them ourselves, but the prerequisite is that the room temperature must be high. Whether you are growing bean sprouts yourself or peanut sprouts, the temperature requirements are very high. . As long as you are willing to learn, there are many delicious recipes on the Internet for you to choose from. You can always find one that is suitable for you to cook for your family. It is really a good idea.