Acute gastritis is a common type of stomach disease and requires attention to conditioning. Acute gastritis can help relieve stomach discomfort through some foods. People with acute gastritis should not eat spicy and irritating foods. Eat some vegetables to supplement nutrition and regulate the stomach. Then

What foods are good for acute gastritis?

How to treat acute gastritis with diet and care?

Let me introduce it to you below.

1. What to eat for acute gastritis 1. It’s good to eat pumpkin for acute gastritis. Pumpkin is rich in carbohydrates and pectin, which can protect the gastrointestinal mucosa from being irritated by rough food. It is rich in vitamins, calcium, phosphorus and other ingredients, and is a good stomach and digestion expert.

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The mannitol in pumpkin has the effect of clearing the stool and can reduce the harm of toxins in the feces to the human body. The dietary fiber is very soft. Regular consumption of pumpkin can not only promote intestinal peristalsis and relieve constipation, but also does not damage the gastric mucosa.

2. It is good to eat carrots for acute gastritis. Nutritionists point out that carrots can eliminate food and induce stagnation, replenish the middle and promote qi, nourish the stomach and strengthen the spleen. They are more suitable for treating diseases such as weakness of the spleen and stomach and anorexia.

Traditional Chinese medicine believes that it "lowers qi and nourishes the middle, benefits the spleen and diaphragm, moistens the intestines and stomach, calms the five internal organs, and has the effect of healthy food."

Patients with gastroenteritis often eat carrots, which not only protects the gastrointestinal tract, but also makes your eyes brighter.

3. Dietary care for acute gastritis is divided into multiple times of drinking water: to replenish the water lost due to diarrhea, etc. The specific method is: drink warm light salt water (boiled water, coarse salt), light black tea water, and cooking water alternately.

Generally, drink 150-200 ml once an hour.

Drinking more water can also help eliminate toxins.

Eat more liquid food: After the patient stops vomiting and the frequency of diarrhea decreases, he or she can drink a small amount of millet soup or thin lotus root starch, and then gradually eat some porridge, soft boiled noodles, thin noodles, etc.

You must continue to drink more water, and do not rush to eat meat, eggs and other foods rich in protein and fat, as well as foods that are easy to cause flatulence and high in dietary fiber, such as milk. Do not eat it for the time being.

The diet should be light: after the condition is relieved, such as abdominal pain, infrequent bowel movements, and body temperature approaching normal, you can start eating egg soup, steamed egg custard, yogurt, porridge, noodle soup, soda crackers, toast, steamed or stewed fresh fish,

Lean meat puree, young vegetable leaves, etc.

The food intake at each meal should be small.

2. Staged diet for acute gastroenteritis (1) The early stage of enteritis is the stage of acute intestinal congestion, edema, inflammation and exudation. At this time, intestinal peristalsis is active or in a state of spasm, and its digestion and absorption function is relatively weak. Therefore, during the initial stage,

Within 8 to 12 hours after illness, patients can eat liquid foods, such as rice porridge, lotus root starch, egg batter, thin noodles, thin braised noodles, etc.

If the diarrhea is severe or the patient sweats a lot, the patient should also be given more soups, such as rice juice, vegetable soup, fruit juice, lightly salted boiled water, etc., to supplement the lack of water, vitamins and electrolytes in the body.

(2) Patients with acute gastroenteritis during the recovery period of enteritis can be given liquid or semi-liquid foods that are easy to digest and rich in nutrients, such as rice porridge, thin noodles, steamed egg custard, salty biscuits, etc.

It is advisable to adopt the method of eating small amounts and frequent meals, and eat 4 to 5 times a day.

It should be noted that it is not advisable to drink milk and eat a lot of sugar at this time, because these foods will easily ferment into the intestines and produce a large amount of gas, causing abdominal distension and pain, and increasing the patient's pain.

(3) During the recovery period of enteritis, due to the pathophysiological changes in the gastrointestinal tract, especially the intestine, the intestines are very sensitive to food at this time. Therefore, special attention should be paid to dietary restraint. It is advisable to eat light, soft, and warm foods.

, avoid eating fatty meat, fried, cold and hard foods and high-fiber foods too early, such as celery, leeks, garlic moss, etc.

3. Food suitable for gastritis 1. Ingredients for lotus seed glutinous rice porridge: 50 grams each of lotus seeds, glutinous rice, and rice kernels, and 15 grams of brown sugar.

Method: Soak the lotus seeds in boiling water, peel and remove the core, then put them in the pot, add water and cook for 30 minutes.

Then put an appropriate amount of japonica rice and rice kernels into it and bring it to a boil. Finally, simmer it over low heat until it becomes tender, then add brown sugar and eat it.

Lotus seed glutinous rice porridge is very effective for some patients suffering from mid-upper abdominal pain, weight loss, loss of appetite, and greasy tongue coating. Therefore, when it comes to what foods to eat when facing gastritis, lotus seed glutinous rice porridge is a good choice.

2. Ingredients for milk, honey and quail eggs: 220ml of milk, 30g of honey, 1 quail egg.

Method: Boil the prepared milk, crack a quail egg into it, boil it for a few minutes and then add honey.

Patients suffering from gastritis should pay special attention to dietary conditioning. Experts point out that the dietary therapy of milk, honey and quail eggs is suitable for patients with stomachache, thirst, indigestion, and constipation.

4. How to relieve stomach pain 1. Spiritual victory method: Be sure to hold still when stomach pain attacks.