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Species and types of edible fish
The first is fat fish.

Fat fish, also known as bighead carp, is sweet in taste and warm in nature, which can warm the stomach, tonify deficiency, resolve phlegm and relieve asthma. Suitable for spleen and stomach deficiency and cold, excessive phlegm, cough and other symptoms.

Second, crucian carp

Crucian carp is sweet in taste and warm in nature, and has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation, and can be used for treating diseases such as edema, ascites, hypogalactia, gastroptosis and proctoptosis. Using fresh crucian carp and red beans to make soup is effective for ascites patients.

Third, carp.

Carp is sweet in taste and flat in nature, and has the effects of invigorating spleen, stimulating appetite, inducing diuresis to reduce swelling, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. It is suitable for edema, cough, asthma, restless fetal movement, infantile convulsion and epilepsy.

Four, hairtail

Hairtail has the effects of warming stomach, tonifying deficiency, moistening skin, expelling wind, killing insects and nourishing five internal organs, and can be used as an adjuvant treatment for persistent hepatitis and chronic hepatitis.

Five, cuttlefish

Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, which has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting delivery, stopping bleeding and promoting lactation.

Edible fish generally refers to edible fish. Fish has always been one of the important sources of protein for human beings. There are many kinds of edible fish, but not many inedible fish in nature.

Edible fish can provide high-quality protein, which contains many vitamins and minerals. According to the fat content, edible fish can be divided into white fish and oily fish.

Resource edible fish _ Baidu Encyclopedia