Italian bars in Russia, made only of milk and flour, were very popular after the outbreak, and it also had many advantages. At first, Russians used it to store grain, so a loaf of bread is heavy and big, and it can be kept for a long time.

After coming to China from Russia, Daban came to Northeast China and Xinjiang. After improvement, many Xinjiang features have been added to the big bars in Xinjiang. The big bar with only milk and flour is stuffed with nuts, which seems to cost nothing. Because there is no water, only milk is used, so the stick is much harder than the bread in the bakery. It's very heavy in your hand, unlike the bread in the bakery, which can be easily pressed down.

The second paragraph: rye bread

A faint grain smell came to the nose, accompanied by the mellow smell of freshly baked bread. People can't wait to take a bite. Whole wheat rye bread is sugar-free, low-fat, fine-grained, and balanced in nutrition. It is the bread that people who have quality requirements for breakfast buy back indefinitely, especially fitness enthusiasts. Rye toast has become the first on their healthy food list.

Rye whole wheat bread retains the outer bran, wheat embryo and endosperm, which is the soul of rye whole wheat bread and the condition of high fiber, good satiety and high nutritional value.

Eating a bag of rye whole wheat bread in the morning, plus an egg and a cup of skim milk, the calories are not as high as a cup of mocha coffee! A healthy life begins with choosing the right healthy breakfast.

The steamed cake, which was very popular on the Internet, didn't add a drop of oil. Compared with the oven version of the cake, the taste is delicate and soft, a bit like a light cheesecake, which is relatively healthier.

The cake made of eggs, flour and sugar is yellowish in color, spongy, elastic, free from impurities, sweet and soft, moist and delicious, and has the flavor of eggs. Such a healthy cake with a cup of hot milk can bring a full day!