There are many delicious ingredients and dishes in spring, but some of them are easily overlooked or missed:

1. Cherry shrimp: Cherry shrimp is a special ingredient in spring, with delicious taste and rich nutrition. Can be used for fried rice, porridge, soup and other practices.

2. Bamboo shoots: Spring is the harvest season of bamboo shoots, with crisp taste and delicious taste. Can be fried to eat, can also be used to make soup, porridge and so on.

3. Mulberry: Mulberry is a kind of fruit with high nutritional value, which is rich in vitamins and minerals. Spring is the picking season of mulberries, which can be eaten fresh or made into drinks, jams and so on.

4. Sesame candy: Sesame candy is especially suitable for eating in spring, with soft taste and sweet and fragrant taste. It is widely used in desserts, biscuits and cakes.

5. Perilla leaf: Perilla leaf is a common seasoning in spring, and its unique fragrance and taste are suitable for cooking various dishes. Common practices include perilla scrambled eggs and perilla bibimbap.

6. bean sprouts: bean sprouts are one of the common vegetables in spring, which are rich in vitamins and minerals and have high nutritional value. Can be fried to eat, can also be made cold dishes, hot pot ingredients and so on.

7. Green bamboo shoots: Green bamboo shoots are the tender buds of green melon seeds, with fresh and tender taste and sweet taste. Can be used for cooking, making soup, cold salad and so on.

8. Tianjin pancake: Tianjin pancake is a traditional snack in spring. It is made of eggs, flour, floss and other ingredients. It tastes crisp and sweet.

9. Lobster: Spring is the fattest season for lobster, with delicious meat and rich nutrition. It can be made into delicious dishes such as braised lobster and steamed lobster.

1. Wild vegetables: Spring is the most abundant season for wild vegetables, such as spring bamboo shoots, tender garlic seedlings and wild vegetable flowers. These wild vegetables are fragrant and nutritious, and can be cooked into various delicacies. However, it is necessary to pay attention to the sanitation of the picking place and the identification of wild vegetables.