"trotters are nutritious and delicious. It is not only a home-cooked dish, but also a good tonic. It is also rich in collagen protein, which is a cheap beauty food.

Collagen protein in pig's trotters can be converted into gelatin during cooking. It can combine with a lot of water, which can effectively improve the physiological function of the body and the water storage function of skin tissue cells, prevent premature skin wrinkles, delay skin aging, and also help teenagers to grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

Some time ago, some friends came to promote collagen capsules. I think it is not as simple, cheap and effective as food supplements, and this is the real collagen. "

braised pig's trotters

1. seasoning preparation

2. clean pig's trotters, cut them into blocks, and soak them in clear water for 1 hour. 3. put the pig's trotters in cold water, pour cooking wine and ginger slices into the pot, and blanch them with water

4. remove pig's trotters, remove pig's hair, and rinse them with clear water to drain water < Take out the pepper

6. Stir-fry the star anise, cinnamon, dried chili and fragrant leaves in a pot

7. Add pig's trotters and fry until the skin is golden

8. Add cooking wine, soy sauce and soy sauce, stir well, add clean water until the pig's trotters are covered, add garlic, ginger and onion, and simmer for 1 hour. Chop up the thick soup treasure with a knife, so that it can be fully integrated into the meat quality of the soup, so that the sauce can be drawn layer by layer and tasted

Cooking skills

1. When frying pepper, you must use a small fire, and take it out immediately after frying, otherwise the pepper will have a burnt taste after being burnt;

2. The pig's trotters are cold and chewed, and the mouth is sweet and spicy, and the taste is super good.