1. How to make kiwi fruit soft and ripen if it is too hard.

1. When apples, pears and other fruits mature, they can release ethylene gas, which has a strong ripening effect. If the kiwi is not ripe, you can put the kiwi, bananas, apples and other fruits together in a plastic bag and tie the bag tightly.

, leave it for 3 to 4 days to soften the kiwi fruit.

2. Ripe kiwi fruit tastes sweeter. Generally speaking, raw kiwi fruit can naturally become soft and ripe after being stored at room temperature for a few days. Put the kiwi fruit into a plastic bag, seal the bag, and place it in a place with a suitable temperature.

, after 5 to 6 days, the kiwi fruit will mature naturally.

2. Can the kiwi fruit be eaten if it is too hard?

Kiwi fruit is rich in nutrients and contains a large amount of vitamin C, vitamin A, dietary fiber, organic acids, fructose and other ingredients. It has high edible value. If the kiwi fruit is not ripe, the flesh will be hard and taste sour. It may also have thorns when eaten directly.

The feeling in the mouth is because raw kiwi fruit contains a large amount of protease, which has a certain stimulating effect on the oral mucosa.

Generally speaking, kiwi fruits are eaten after they are soft and ripe.

3. How to eat kiwi fruit if it is too hard? Squeeze kiwi fruit, honey, lemon juice, and cold water.

Method 1. Wash the kiwi fruit and peel it; 2. Put the kiwi fruit into a juicer and pour in cold water; 3. Squeeze out the juice, add honey and lemon juice and mix well.

The raw materials for stewed dessert are kiwi fruit, white fungus and appropriate amount of rock sugar.

Method 1. Wash the kiwi, peel and slice it; 2. Wash and soak the white fungus, tear it into small pieces, and put it into a pot; 3. Add an appropriate amount of water, bring to a boil over high heat, and add the kiwi slices; 4. Add rock sugar,

Stir evenly, bring to a boil and remove from the pot.

4. You can eat 2 to 3 kiwi fruits a day.

Kiwi fruit is sweet and sour, rich in vitamins, dietary fiber and minerals. It is known as the "King of Fruits". However, it should be noted that kiwi fruit is cold in nature. Eating too much will aggravate the coldness in the body, easily lead to spleen and stomach deficiency, and cause gastrointestinal discomfort.

, Generally speaking, you can eat 2 to 3 pieces a day.

If you have diarrhea, weak constitution and other symptoms, you should not eat it.