Stewed Turtle with Ginseng and Deer Antler Ingredients: 2 turtles, 20 grams each of velvet antler, ginseng and wolfberry.

Method: (1) Put the tortoise in a basin, pour boiling water into it, scald it to death and peel it clean. Remove the internal organs and shell, cut the tortoise into pieces; wash the antler, ginseng and wolfberry.

(2) Fry the turtle in oil pan for a while, add an appropriate amount of water and bring to a boil. Pour into a stew pot, add velvet antler, ginseng, and wolfberry, cover, and simmer for 3 hours with boiling water. Seasoning effect: Replenishes essence, benefits

Qi and blood, maintaining youth.

Indications: Used for weak kidney qi, soreness and weakness of the waist and knees, premature graying of beard and hair, hair loss, spermatorrhea and dizziness; or palpitation and insomnia caused by insufficient heart and blood; or listlessness, frequent urination, shortness of breath, laziness, and haggard appearance due to insufficient qi and blood.

Note: Jing, Jin, Qi and blood are precious substances that nourish the human body. Once they are depleted, the body will lose nourishment and develop various symptoms, leading to aging.

The treatment is suitable for replenishing essence and replenishing marrow, and regulating qi and blood.

The turtle meat in the soup contains protein, fat, sugar, minerals and other ingredients; it is sweet and flat in nature and taste; it has the function of nourishing yin and nourishing blood.

Some scholars believe that turtle meat is the best nourishing and replenishing product. The "Compendium of Materia Medica" says that its "meat can be used as a soup to awaken the spirit and nourish the spirit." "Compendium of Materia Medica" says that it can "open the Ren vessel, help the Yang Dao, and nourish the Yin blood."

"Deer antler is the unossified and hairy young horn on the head of a male deer. It contains velvet antler essence, bone, colloid, protein, phosphorus, calcium, calcium carbonate and other ingredients. It can promote growth and development and stimulate antibodies.

Functions and other effects; nature and flavor are sweet, salty, warm; functions: nourishing kidney yang, replenishing essence and blood, strengthening muscles and bones, and regulating immunity. "Shen Nong's Materia Medica" says that it can "replenish qi, strengthen will, and maintain longevity." "Compendium of Materia Medica"

It is believed that it can "generate essence and replenish marrow, nourish blood for yang, strengthen muscles and bones." It is matched with turtle meat, one nourishes yin and the other strengthens yang.

A person's kidney energy is abundant and his body is light.

Ginseng has a sweet, slightly bitter, and warm nature and taste; it has the functions of tonifying vital energy, strengthening the spleen and lungs, and nourishing qi and body fluids.

Lycium barbarum is sweet and mild in nature and taste; it functions to nourish the liver and kidneys, improve essence and improve eyesight.

The four flavors are combined into a soup that nourishes kidney yin and kidney yang, nourishes qi and blood, strengthens the body, and makes people energetic, refreshed, and youthful.

This decoction can be used to nourish yin and help yang.

Blended with sweetness, warmth and nourishment, it is a great tonic soup that is nourishing but not drying, nourishing but not greasy.

This decoction is composed according to the meaning of one side of "Guilu Erxianjiao" in "Lantai Guide". It takes its tonic essence, nourishes qi and nourishes the mind, and treats various syndromes of weak kidney qi.