Vicia faba, also known as Podocarpus, is a kind of bean that is often seen on the dining table. Its nutritional value is very high. Vicia faba is rich in vitamin C, which can prevent people from developing arteriosclerosis. Vicia faba is rich in calcium, which is beneficial to the growth and development of bones. Therefore, it is also very good for children in a long body period to eat some Vicia faba. Dry stir-fried broad beans can best stimulate its fresh and tender flavor. Dry stir-frying, also known as dry stir-frying, is the process of stir-frying without adding a drop of water, and the fire quickly forces out the essence juice of the food itself to cook, thus achieving the effect of concentrating the flavor. Broad bean got its name because it was "pod-shaped like an old silkworm", and some people called it Hu dou. It is said that it was brought back from Zhang Qian's trip to the Western Regions, and it was later widely planted in China. There is a saying among the people in the south of the Yangtze River that "long summer sees three delicacies", and broad beans are also fashionable.

First, prepare snow vegetables. Generally, snow vegetables are salty, so they need to be treated in advance and soaked in water. If the salt is severe, you can change the water several times, pinch a little with your hands and taste it. When the salt taste is not serious, it will be fine. Cut it into small pieces for later use. How to do it? It's delicious to make fresh and tender broad beans with onion flavor. Put more cooking oil in the pot. When the oil is hot, add a little minced garlic and a handful of minced shallots. Pour the peeled broad beans in, stir-fry and change color, then add a small bowl of clear water to stew and cook until the water is quickly collected. Broad beans have the function of strengthening the brain and supplementing calcium, which can be said to have many benefits. At ordinary times, the most common way for people to eat is frying, which is mostly eaten as snacks. Today, I will share with you a different way that I like, so that broad beans can also become a delicacy. Broad bean is one of the oldest edible bean crops cultivated by human beings, and it is also called "Hudou", which was imported from Zhang Qian during the Western Han Dynasty. Vicia faba is vividly called Vicia faba because its pod shape is a bit like an old silkworm. Take it out for later use, stir-fry minced garlic and pepper, then add broad beans, stir-fry for a while, add a little salt, continue to stir-fry with medium and small fire, add the fried pork belly, continue to stir-fry, add appropriate amount of salt, soy sauce, chicken essence and pepper, and stir-fry evenly.